by Love Heal Grow Therapists | General Counseling, Trauma
You’ve probably heard that you can’t run away from your problems– but what if you could, quite literally, run away from your problems? When you’re dealing with trauma, physical activity can be quite helpful as you recover. Today, we’re going to discuss how physical...
by Love Heal Grow Therapists | General Counseling
One of the biggest financial worries that many adults have today is student loan repayment. With the costs mounting and the promise of forgiveness being dangled and then taken away, Millennials and Gen Zers are finding their financial paths rocky and compromised– and...
by Love Heal Grow Therapists | General Counseling
One of the hardest parts of growing up is realizing that our parents are people, too– and that sometimes they aren’t very nice people or very good parents. Sometimes our parents’ flaws create insecurities and challenges in our adult lives that have stuck with us since...
by Love Heal Grow Therapists | Parenting Support, Teens
Childhood looks very different today than it did even ten years ago. The omnipresence of smart devices and the massive presence and influence of social media means that your kids have access to more information– and that can be a good thing or a bad thing, depending...
by Love Heal Grow Therapists | ADHD, Depression
ADHD is a disorder that is very misunderstood. While there is a popular stereotype that this condition affects kids– mostly boys– and is identified by hyperactivity and impulsivity, the reality is that ADHD encompasses much more. In addition to the hyperactive type,...