Dealing with Anxiety following Arguments with Your Partner
I still remember the first time I had an argument with my now husband. Having met in college, we didn’t become serious in our relationship right away. Something about him, though, I knew that if we did end up moving to the next level–it was going to be a...
When Sex is Painful
When sex is painful, we may find ourselves wondering what’s wrong with us, struggling to relax and enjoy ourselves during intercourse, and maybe even avoiding sex all together. An activity that we hope will be a time of connection, pleasure and...
Is COVID wreaking havoc on your relationship?
COVID-19 stress is certainly taking it’s toll on all of us, huh? I know I have been feeling the stress as my husband and I do our best to make the right decisions to keep our family safe and healthy, juggle our full-time jobs, entertain and care for our toddler...
How To Improve Your Sex Life
When couples first start sex therapy, they are usually feeling nervous and afraid that things just can’t get better. The good news is that usually within the first session, we are able to drill down to heart of the matter pretty quickly and identify changes that can...
