Why Gen-Z Can’t Avoid Anxiety
If you’re a member of Gen-Z, you are most likely quite familiar with the feeling of anxiety — many of you may even think of anxiety as a common (though unwanted) companion in your daily life. But why does anxiety feel like such a normal part of life for Gen-Z members,...
What is Anxiety Sensitivity?
Post 2020, many of us have experienced anxiety or higher amounts of anxiety. In fact, anxiety disorders in adults have increased by 25% worldwide. One condition that many experience is anxiety sensitivity. Anxiety sensitivity is an often overlooked and challenging...
What Is Relaxation-Induced Anxiety?
Most of us know that the worst thing you can tell someone when they are worried, angry, or upset about something is to “relax.” Whether you have been on the receiving or offering end of that incredibly unhelpful comment, you know that when you’re stressed about...
How I Support Individuals, Ashley Rodriguez
Ashley Rodriguez, therapist at Love Heal Grow, often works with clients who experience anxiety and negative thoughts. She talks about common reasons individuals seek out therapy and how she can help you! Hi, I’m Ashley Rodriguez, therapist for individuals and...
Maria Dimachkie, ACSW
Maria Dimachkie, ACSW Therapist in Sacramento & Online maria@lovehealgrow.com 916.538.0660 pronouns: she, her, hers Available Tuesdays – Saturdays (including evenings) Specialties: Relationship & Sex Therapy Survivors of Sexual Trauma & Relationship...
