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What is Trauma?

What is Trauma?

After counseling & supporting countless survivors of trauma over the years, I wanted to create some easy to understand information. These articles are meant to offer knowledge & hope for survivors of trauma. It is my belief that KNOWLEDGE + HOPE =...
Comedy & Personal Trauma

Comedy & Personal Trauma

“Comedy can be a cathartic way to deal with personal trauma.” -Robin Williams I love this quote. Especially because it’s from a person who brought so much laughter to the lives of others. No matter what your challenges currently are, I hope you have...