Stress Archives - Page 2 of 7 - Sacramento Relationship Therapy | Midtown Therapists| Love Heal Grow Counseling

Are You Too Stressed for Sex?

by Love Heal Grow Therapists | Couples, Partners, & Marriage, Relationships, Sex, Stress

Many people think that stress is easy to ignore or get over. Unfortunately, this is not the case. When we are stressed, our bodies actually go through a series of changes that trigger our fight-or-flight response. This can include increased heart and breathing rate,...

Charisse Brass, AMFT

by Megan Lara Negendank, MS | *Available Evenings, *Available In-Person, *Fee 140-160, Abuse, Anxiety, Couples, Partners, & Marriage, Depression, General Counseling, Grief & Loss, Infidelity & Relationship Betrayal, LGBTQ+, Millennials & Gen Z, Perfectionism, Physical & Emotional Intimacy, Relationship Abuse, Relationships, Sex, Sexual Assault, Stress, Trauma

Charisse Brass, AMFT Therapist in Sacramento & Online charisse@lovehealgrow.com916.426.8638pronouns: she, her, hers Available Monday, Tuesday, Thursday, Friday Specialties: Relationship & Sex Therapy: Emotional & Physical Intimacy for Individuals &...

Emily Alampi, AMFT (Online Only)

by Megan Lara Negendank, MS | *Available Evenings, *Fee 170-190, *Queer Therapist, ADHD, Anxiety, Body Image, Couples, Partners, & Marriage, Depression, Eating Disorders, EMDR, General Counseling, Grief & Loss, Infidelity & Relationship Betrayal, LGBTQ+, Millennials & Gen Z, Neurodiverse/Neurodivergent, Non Traditional Relationships, Perfectionism, Physical & Emotional Intimacy, Relationship Abuse, Relationships, Sex, Sexual Assault, Stress, Trauma

Emily Alampi, AMFT Therapist – Online in CA emily.alampi@lovehealgrow.compronouns: she, her, hers916.585.4051 Available Monday – Thursdays Specialties: Relationship & Sex Therapy for Couples & IndividualsCommunication & ConnectionTrauma &...

Susan DuBay, LMFT

by Megan Lara Negendank, MS | *Available Evenings, *Available In-Person, *Available Weekends, *Fee 200+, *Queer Therapist, Abuse, Anxiety, Body Image, Couples, Partners, & Marriage, Depression, EMDR, General Counseling, Grief & Loss, Infidelity & Relationship Betrayal, LGBTQ+, Neurodiverse/Neurodivergent, Non Traditional Relationships, Physical & Emotional Intimacy, Relationship Abuse, Relationships, Sex, Sexual Assault, Stress, Trauma

Susan DuBay, LMFT Therapist in Sacramento & Online susan@lovehealgrow.com916.235.3604pronouns: she/they Available Sundays – Saturdays Specialties: Relationship & Sex TherapyTrauma & AnxietyLGBTQ+ and Other Folks Experiencing DiscriminationGrief &...

Your First “Grown-Up Job”: Coping with Anxiety

by Love Heal Grow Therapists | Anxiety, Stress

Starting a new job can be exciting and terrifying at the same time. But, for many of us, our first real grown-up job is often scarier than it is exciting. Sometimes figuring out how to cope with a new schedule — especially if you have just finished school and begun...

Why Is Moving So Hard? Coping with Stress, Adjustment, and Loss

by Love Heal Grow Therapists | General Counseling, Stress

Many of us have been through our fair share of stressful moves, but why is moving such a stressful process? Well, apart from literally having to pack up your life into boxes and move them to another location, you are also leaving behind memories and your familiar...