A therapist talks to a client with the text "Help! I’m a Therapy First-Timer! Where Do I Start?" A sacramento therapist can offer support with online therapy in California. Contact an online therapist & learn more today.

Help! I’m a Therapy First-Timer!

Where Do I Start?

Love Heal Grow Relationship Therapy Center Sacramento

Free Relationship Therapy Starter Pack

*How to Find a Therapist

*What to Expect in Your First Appointment

*How to Get the Most Out of Therapy

*How to talk to your boss about going to therapy during the workday

*How to seek reimbursement for therapy from your PPO plan

*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.

Check your email!