Help! I’m a Therapy First-Timer!
Where Do I Start?
916.572.7412
hello@lovehealgrow.com
*How to Find a Therapist
*What to Expect in Your First Appointment
*How to Get the Most Out of Therapy
*How to talk to your boss about going to therapy during the workday
*How to seek reimbursement for therapy from your PPO plan
*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.