love heal grow counseling sacramento logo
love heal grow counseling sacramento logo

Infidelity Counseling & Affair Recovery

in Sacramento & Online

Helping you heal after the affair.

We Help Couples & Individuals Torn Apart by Betrayal Learn How to Heal
and Have Peace in Their Lives Again.

The last thing you want to be doing is looking for a therapist.

You didn’t ask for this. 

You never thought it would get here.  And yet, here you are.

Trying your hardest to get past the affair.

You might be feeling like your world has been turned upside down as you try to put the pieces back together.

We support couples and individuals as they work to heal from infidelity in their relationship.

affair recovery sacramento

You just found out about your partner’s affair:

Infidelity in the relationship, whether emotional or physical, has been revealed and you are devastated.

Maybe you were aware of some problems in your relationship or maybe this news has come out of nowhere. 

All that you know is that it feels like the rug has been pulled out from beneath your feet and your heart has fallen into your stomach.

You likely have many questions for your partner—how, when and why did this happen?

It’s hard to focus on the other areas of your life as your mind keeps trailing back to the affair.

Your emotions overwhelm you at times – sadness, anger, and embarrassment.

Sometimes you feel numb. It’s been a rollercoaster.

affair help sacramento

Your partner just found out about your affair:

Seeing the hurt the affair caused your partner, you may be feeling guilt and shame.

You might wish there was a way to move forward without hurting your partner any further.

You might feel like you need help when faced with your partner’s many questions.

You might also have your own pain in the relationship, which you want to heal from—and you might be confused about whether you should even bring this up while your partner is living in pain from the betrayal.

It’s so hard to see the emotional ups and downs your partner is going through; you feel helpless as you try to make things right.

infidelity affair counseling sacramento

Whether you are seeking support alone or as a couple, infidelity counseling can help you heal and move forward.

Hi! I’m Megan, therapist and founder of Love Heal Grow Counseling.

Our therapists know how painful it can be to try to move on from betrayal in the relationship.  Whether you are trying to make the relationship work or have decided to break up, but you are still hurting–our therapists are ready to listen with support and compassion to help you feel better.

Infidelity counseling can look different from regular couples therapy because it can take more than building communication skills to help rebuild trust after betrayal.  The relationship needs guidance from an experienced therapist to help calm the crisis and discuss the affair without damaging the relationship further.  Real tough conversations can be made more manageable with the help from a supportive, experienced therapist.

How your therapist will help:

 

Support for each of you as you navigate the initial shock and crisis.

 

-Support to help you gain a deeper understanding for yourself and your partner.

 

Education and skills to help you rebuild trust.

 

Exploring what led to the affair and building a new, secure relationship.

 

-Therapeutic support and skills to help you cope with overwhelming feelings, experiences of flashbacks, intrusive thoughts, or feeling “out of control”.

 

Healing with hope for a healthier relationship – whether you would like to continue or end this relationship and how to trust again.

 

Helpful articles related to infidelity:

infidelity therapy for hurt partner

 

infidelity therapy for unfaithful partner

 

Love Heal Grow Therapists:

Ann Marie McKnight, LMFT

Ann Marie McKnight, LMFT

Therapist | 250 per therapy session | Relationship & Sex Therapy, Grief & Loss, Adults who experienced Childhood Emotional Neglect, Family Therapy for Parents & Adult Children | Waitlist
Hannah Slicton-Williams, LMFT

Hannah Slicton-Williams, LMFT

Therapist | 200 per therapy session | Relationship & Sex Therapy, Healing from Trauma - Relationship Abuse, Violence, and Sexual Assault, Communication & Connection | Accepting Clients beginning in July
Abby Hollandsworth, AMFT

Abby Hollandsworth, AMFT

Therapist | 160 per therapy session | Relationship & Sex Therapy, Teens - Anxiety, Depression, Anger, LGBTQ+, Trauma & Grief | Accepting Clients beginning in July
Maria Dimachkie, ACSW

Maria Dimachkie, ACSW

Therapist | 160 per therapy session | Relationship & Sex Therapy, Trauma: Sexual Assault & Relationship Abuse, Anxiety & Depression | Waitlist
Madilyn Schweikert, AMFT

Madilyn Schweikert, AMFT

Therapist | 160 per therapy session | Relationship & Sex Therapy, Stress & Anxiety, Creatives & Sensitive Adults, People who have felt misunderstood or like there isn't space in the world for who they are | Accepting Clients - Evening/Weekends Available
Linda Rolufs, LMFT (Online Only)

Linda Rolufs, LMFT (Online Only)

Therapist | 210 per therapy session | Relationship & Sex Therapy, Anxiety & OCD, Young Adults with Anxiety, Women Who Feel Invisible | Accepting Clients - Early AM Available
Flo Oliveira, AMFT

Flo Oliveira, AMFT

Therapist & Coach | 170 per therapy session | Relationship & Sex Therapy, Queer & BIPOC, More Pleasure in Sex, CNM & Kink Affirming, People worried about their porn-use & other sexual activities | Accepting Clients - Evenings Available
Charisse Brass, AMFT

Charisse Brass, AMFT

Therapist | 170 per therapy session | Relationship & Sex Therapy, Emotional & Physical Connection, Stress & Burnout in Highly Productive People, Existential Angst & Life Meaning | On Leave July 2024 through Fall 2024
Ashley Barnes, AMFT

Ashley Barnes, AMFT

Therapist | 180 per therapy session | Sex & Relationship Therapy, Low Self Esteem, Trauma & Anxiety, High-Achievers & Type-A Personalities | Waitlist
Lindsay Glass, LMFT (Online Only)

Lindsay Glass, LMFT (Online Only)

Therapist | 200 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, Grief & Loss, Deep Thinkers & Deep Feelers | Waitlist
Rachel Cloud, LCSW

Rachel Cloud, LCSW

Therapist & Clinical Supervisor | 200 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, LGBTQ+, People who care deeply and are told they are "too much" | On Leave Until August 2024
Joanna de Leon, AMFT (Online Only)

Joanna de Leon, AMFT (Online Only)

Therapist | 170 per therapy session | Relationship & Sex Therapy, Dating & Pre-Marital Relationships, Stress, Burnout & Pressure to be Successful, Current & Former Athletes | Accepting Clients

Ready to schedule?

Click here to book your first appointment through our secure portal.

Questions before scheduling?

Read our FAQ page, give us a call or send us an email.

Love Heal Grow Relationship Therapy Center Sacramento

Free Relationship Therapy Starter Pack

*How to Find a Therapist

*What to Expect in Your First Appointment

*How to Get the Most Out of Therapy

*How to talk to your boss about going to therapy during the workday

*How to seek reimbursement for therapy from your PPO plan

*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.

Check your email!