love heal grow counseling sacramento logo
love heal grow counseling sacramento logo

Infidelity Counseling & Affair Recovery

in Sacramento & Online

Helping you heal after the affair.

We Help Couples & Individuals Torn Apart by Betrayal Learn How to Heal
and Have Peace in Their Lives Again.

The last thing you want to be doing is looking for a therapist.

You didn’t ask for this. 

You never thought it would get here.  And yet, here you are.

Trying your hardest to get past the affair.

You might be feeling like your world has been turned upside down as you try to put the pieces back together.

We support couples and individuals as they work to heal from infidelity in their relationship.

affair recovery sacramento

You just found out about your partner’s affair:

Infidelity in the relationship, whether emotional or physical, has been revealed and you are devastated.

Maybe you were aware of some problems in your relationship or maybe this news has come out of nowhere. 

All that you know is that it feels like the rug has been pulled out from beneath your feet and your heart has fallen into your stomach.

You likely have many questions for your partner—how, when and why did this happen?

It’s hard to focus on the other areas of your life as your mind keeps trailing back to the affair.

Your emotions overwhelm you at times – sadness, anger, and embarrassment.

Sometimes you feel numb. It’s been a rollercoaster.

affair help sacramento

Your partner just found out about your affair:

Seeing the hurt the affair caused your partner, you may be feeling guilt and shame.

You might wish there was a way to move forward without hurting your partner any further.

You might feel like you need help when faced with your partner’s many questions.

You might also have your own pain in the relationship, which you want to heal from—and you might be confused about whether you should even bring this up while your partner is living in pain from the betrayal.

It’s so hard to see the emotional ups and downs your partner is going through; you feel helpless as you try to make things right.

infidelity affair counseling sacramento

Whether you are seeking support alone or as a couple, infidelity counseling can help you heal and move forward.

Hi! I’m Megan, therapist and founder of Love Heal Grow Counseling.

Our therapists know how painful it can be to try to move on from betrayal in the relationship.  Whether you are trying to make the relationship work or have decided to break up, but you are still hurting–our therapists are ready to listen with support and compassion to help you feel better.

Infidelity counseling can look different from regular couples therapy because it can take more than building communication skills to help rebuild trust after betrayal.  The relationship needs guidance from an experienced therapist to help calm the crisis and discuss the affair without damaging the relationship further.  Real tough conversations can be made more manageable with the help from a supportive, experienced therapist.

How your therapist will help:

 

Support for each of you as you navigate the initial shock and crisis.

 

-Support to help you gain a deeper understanding for yourself and your partner.

 

Education and skills to help you rebuild trust.

 

Exploring what led to the affair and building a new, secure relationship.

 

-Therapeutic support and skills to help you cope with overwhelming feelings, experiences of flashbacks, intrusive thoughts, or feeling “out of control”.

 

Healing with hope for a healthier relationship – whether you would like to continue or end this relationship and how to trust again.

 

Helpful articles related to infidelity:

infidelity therapy for hurt partner

 

infidelity therapy for unfaithful partner

 

Our Therapists:

Megan Negendank, LMFT, CST

Megan Negendank, LMFT, CST

Therapist & Owner | 300 per therapy session | Relationship Trauma, Emotional & Physical Intimacy | Waitlist Only
Veronica Perez-Thayer, LMFT

Veronica Perez-Thayer, LMFT

Therapist & Director | 200 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, Grief & Loss | Waitlist Only
Katie Brumfield, AMFT

Katie Brumfield, AMFT

Therapist | 160 per therapy session | Relationship & Sex Therapy, Eating Disorders, Trauma & Anxiety | Waitlist Only
Dr. Navneet Kaur, LPCC

Dr. Navneet Kaur, LPCC

Therapist | 240 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety | Accepting Clients
Annie Sankey, AMFT, APCC

Annie Sankey, AMFT, APCC

Therapist | 160 per therapy session | Relationship & Sexual Trauma, EMDR, Sex Therapy | Waitlist Only
Daylyn Musante, LCSW

Daylyn Musante, LCSW

Therapist | 190 per therapy session | Relationship Therapy, Parenting, Sexual Intimacy | Waitlist Only
Madison Hamzy, AMFT

Madison Hamzy, AMFT

Therapist | 150 per therapy session | Relationship & Sex Therapy, Anxiety & Trauma, Stress & Life Changes | Accepting Clients
Ashley Jacobs, LMFT

Ashley Jacobs, LMFT

Therapist | 200 per therapy session | Relationship & Sex Therapy, Trauma & Grief, Depression & Anxiety | Waitlist Only
Dr. Desmond Thayer, PsyD

Dr. Desmond Thayer, PsyD

Psychologist & Clinical Supervisor | 250 per therapy session | Relationship Therapy, Anxiety & Trauma | Accepting Clients
Natalie Delfin, LCSW

Natalie Delfin, LCSW

Therapist | 170 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, LGBTQ+ & Non-Monogamous Identifying | Accepting Clients
Rachel Cloud, LCSW

Rachel Cloud, LCSW

Therapist | 170 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, LGBTQ+ Identifying | Waitlist Only
Ann Marie McKnight, LMFT

Ann Marie McKnight, LMFT

Therapist | 180 per therapy session | Grief Counseling, Relationship Therapy | Accepting Clients
Linda Rolufs, LMFT

Linda Rolufs, LMFT

Therapist | 210 per therapy session | Relationship & Sex Therapy, Anxiety & OCD, Trauma | Accepting Clients
Ashley Rodriguez, AMFT

Ashley Rodriguez, AMFT

Therapist | 140 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, Stress & Life Changes| Accepting Clients
Ashley Barnes, AMFT

Ashley Barnes, AMFT

Therapist | 140 per therapy session | Sex & Relationship Therapy, Millennials & Gen Z, Trauma & Anxiety | Accepting Clients
Lindsay Glass, AMFT

Lindsay Glass, AMFT

Therapist | 140 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, Grief & Loss | Accepting Clients

Ready to schedule?

Click here to book your first appointment through our secure portal.

Questions before scheduling?

Read our FAQ page, give us a call or send us an email.