love heal grow counseling sacramento logo
love heal grow counseling sacramento logo

Infidelity Counseling & Affair Recovery

in Sacramento & Online

Helping you heal after the affair.

We Help Couples & Individuals Torn Apart by Betrayal Learn How to Heal
and Have Peace in Their Lives Again.

The last thing you want to be doing is looking for a therapist.

You didn’t ask for this. 

You never thought it would get here.  And yet, here you are.

Trying your hardest to get past the affair.

You might be feeling like your world has been turned upside down as you try to put the pieces back together.

We support couples and individuals as they work to heal from infidelity in their relationship.

affair recovery sacramento

You just found out about your partner’s affair:

Infidelity in the relationship, whether emotional or physical, has been revealed and you are devastated.

Maybe you were aware of some problems in your relationship or maybe this news has come out of nowhere. 

All that you know is that it feels like the rug has been pulled out from beneath your feet and your heart has fallen into your stomach.

You likely have many questions for your partner—how, when and why did this happen?

It’s hard to focus on the other areas of your life as your mind keeps trailing back to the affair.

Your emotions overwhelm you at times – sadness, anger, and embarrassment.

Sometimes you feel numb. It’s been a rollercoaster.

affair help sacramento

Your partner just found out about your affair:

Seeing the hurt the affair caused your partner, you may be feeling guilt and shame.

You might wish there was a way to move forward without hurting your partner any further.

You might feel like you need help when faced with your partner’s many questions.

You might also have your own pain in the relationship, which you want to heal from—and you might be confused about whether you should even bring this up while your partner is living in pain from the betrayal.

It’s so hard to see the emotional ups and downs your partner is going through; you feel helpless as you try to make things right.

infidelity affair counseling sacramento

Whether you are seeking support alone or as a couple, infidelity counseling can help you heal and move forward.

Hi! I’m Megan, therapist and founder of Love Heal Grow Counseling.

Our therapists know how painful it can be to try to move on from betrayal in the relationship.  Whether you are trying to make the relationship work or have decided to break up, but you are still hurting–our therapists are ready to listen with support and compassion to help you feel better.

Infidelity counseling can look different from regular couples therapy because it can take more than building communication skills to help rebuild trust after betrayal.  The relationship needs guidance from an experienced therapist to help calm the crisis and discuss the affair without damaging the relationship further.  Real tough conversations can be made more manageable with the help from a supportive, experienced therapist.

How your therapist will help:


Support for each of you as you navigate the initial shock and crisis.


-Support to help you gain a deeper understanding for yourself and your partner.


Education and skills to help you rebuild trust.


Exploring what led to the affair and building a new, secure relationship.


-Therapeutic support and skills to help you cope with overwhelming feelings, experiences of flashbacks, intrusive thoughts, or feeling “out of control”.


Healing with hope for a healthier relationship – whether you would like to continue or end this relationship and how to trust again.


Helpful articles related to infidelity:

infidelity therapy for hurt partner


infidelity therapy for unfaithful partner


Love Heal Grow Therapists:

Emily Alampi, AMFT

Emily Alampi, AMFT

Therapist | 160 per therapy session | Relationship & Sex Therapy, Communication & Intimacy, LGBTQ+, Folks who feel awkward and anxious in relationships | Waitlist
Charisse Brass, AMFT

Charisse Brass, AMFT

Therapist | 160 per therapy session | Relationship & Sex Therapy, Emotional & Physical Connection, Trauma & Anxiety, Existential Angst & Life Meaning | Accepting Clients
Madison Hamzy, AMFT (Online Only)

Madison Hamzy, AMFT (Online Only)

Therapist | 170 per therapy session | Early mornings available | Relationship & Sex Therapy, Trauma & Anxiety, People who get stuck in their heads and worry a lot | Accepting Clients
Rachel Cloud, LCSW

Rachel Cloud, LCSW

Therapist & Clinical Supervisor | 200 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, LGBTQ+, People who care deeply and are told they are "too much" | Waitlist
Lindsay Glass, LMFT

Lindsay Glass, LMFT

Therapist | 200 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, Grief & Loss, Deep Thinkers & Deep Feelers | Waitlist
Katie Brumfield, AMFT

Katie Brumfield, AMFT

Therapist | 170 per therapy session | Relationship & Sex Therapy, Eating Disorders, Rebuilding Trust, Communication & Connection | Accepting Clients
Ashley Barnes, AMFT

Ashley Barnes, AMFT

Therapist | 170 per therapy session | Sex & Relationship Therapy, Low Self Esteem, Trauma & Anxiety, High-Achievers & Type-A Personalities | Accepting Clients
Ashley Jacobs, LMFT

Ashley Jacobs, LMFT

Therapist & Clinical Supervisor | 250 per therapy session | Relationship & Sex Therapy, Trauma & Grief, Depression & Anxiety, People who've been through the ringer in life | Accepting Clients
Linda Rolufs, LMFT

Linda Rolufs, LMFT

Therapist | 210 per therapy session | Relationship & Sex Therapy, Anxiety & OCD, Young Adults with Anxiety, Women Who Feel Invisible | Waitlist
Flo Oliveira

Flo Oliveira

Relationship & Sex Coach | 160 per therapy session | Relationship & Sex Coaching, LGBTQ+, More Pleasure in Sex, Rebuilding Trust after Betrayal | Accepting Coaching Clients
Joanna de Leon, AMFT (Online Only)

Joanna de Leon, AMFT (Online Only)

Therapist | 160 per therapy session | Relationship & Sex Therapy, Dating & Pre-Marital Relationships, Anxiety & Pressure to be Successful, Introverts | Accepting Clients
Ashley Rodriguez, AMFT (Online Only)

Ashley Rodriguez, AMFT (Online Only)

Therapist | 170 per therapy session | Relationship & Sex Therapy, Low Self Esteem, Stress & Life Changes, People who want healthier relationships than those modeled to them in childhood | Accepting Clients

Ready to schedule?

Click here to book your first appointment through our secure portal.

Questions before scheduling?

Read our FAQ page, give us a call or send us an email.

Love Heal Grow Relationship Therapy Center Sacramento

Free Relationship Therapy Starter Pack

*How to Find a Therapist

*What to Expect in Your First Appointment

*How to Get the Most Out of Therapy

*How to talk to your boss about going to therapy during the workday

*How to seek reimbursement for therapy from your PPO plan

*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.

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