A small logo for Love Heal Grow. We offer anxiety treatment in Sacramento, CA. Contact an anxiety therapist for support with online anxiety therapy and a variety of services.
A large logo for Love Heal Grow. We offer treatment for anxiety in Sacramento, CA. Contact an anxiety therapist to learn more about online anxiety therapy and other services.

Anxiety Treatment in Sacramento, CA & Online

A woman looks off with a thoughtful look while resting her head on her hand. She appears to be lost in thought. This could symbolize someone thinking about the many questions that come from starting anxiety treatment. Contact an anxiety therapist for answers to any questions you may have, and learn how treatment for anxiety can support you.

You’ve thought about starting anxiety treatment to help with anxiety for a while.

If only the thought of it didn’t make you so … anxious.

And here’s the thing,
on the outside, it probably seems like you have it all together.

A great job, awesome friends, a comfortable home.

But then why are your racing thoughts keeping you up at night?

You’re stressed out, overwhelmed and
if you could only get a chance to breathe
maybe you could figure out what that nagging feeling is all about. The one that tells you something is wrong.

You’re worried you aren’t doing enough to treat your anxiety; that you aren’t taking care of the things that really matter.  “RELAX!” you tell yourself. But…you can’t.

A man covers his face with his hands as he stands next to a window. He appears upset about something on his mind. This could symbolize the conflict that anxiety can create. An anxiety therapist in Sacramento, CA can support you with online anxiety therapy to overcome stress. Contact us today to begin anxiety treatment.
A man covers his face with his hands as he stands next to a window. He appears upset about something on his mind. This could symbolize the conflict that anxiety can create. An anxiety therapist in Sacramento, CA can support you with online anxiety therapy to overcome stress. Contact us today to begin anxiety treatment.

You’re stressed out, overwhelmed and
if you could only get a chance to breathe
maybe you could figure out what that nagging feeling that something is wrong is all about?

You’re worried you aren’t doing enough; that you aren’t taking care of the things that really matter.  “RELAX!” you tell yourself, but…you can’t.

A young african american woman smiles brightly as the sun sets behind her. This could symbolize the joy and freedom that comes from overcoming anxiety. We offer anxiety treatment in Sacramento, CA, online anxiety therapy, and other services. Contact an anxiety therapist for more information.

Anxiety Treatment in Sacramento, CA Can Help

Our anxiety therapists can help you get back to a place where

you can feel relaxed & connected to yourself, so you can actually enjoy your life.

Anxiety Counseling Can Help.

Our anxiety therapists can help you get back to a place where

you can feel relaxed & connected to yourself, so you can actually enjoy your life.

A young african american woman smiles brightly as the sun sets behind her. This could symbolize the joy and freedom that comes from overcoming anxiety. We offer anxiety treatment in Sacramento, CA, online anxiety therapy, and other services. Contact an anxiety therapist for more information.

Our Anxiety Therapists are Here to Help.

At Love Heal Grow Counseling we specialize in relationships.

Anxiety treatment in Sacramento, CA helps you with the most important relationship in your life: the one with yourself!

An anxiety therapist can help you get unstuck by teaching you ways to cope with your anxiety (because when you are living with stressful thoughts and overwhelm, you want ways to cope NOW)

AND, we help you get to the root of the problem by uncovering past experiences or negative beliefs which may be keeping you stuck.

All of our therapists are trained in evidence-based therapy practices. They have been shown to be effective in treatment for anxiety, and helping adults get to a stronger, happier place.

Three bright photos show a smiling man with his dog, a group of friends walking in an open field, and a couple embracing in the sunset. These images of happy, smiling individuals could represent the joy of overcoming anxiety after meeting with an anxiety therapist in Sacramento, CA. We offer anxiety treatment, online anxiety therapy, and other services to support you. Contact us today to learn more about treatment for anxiety.

Compassionate & Effective Anxiety Treatment

A woman smiles as she sits and poses for a photo. This is Megan N, an anxiety therapist and founder of Love Heal Grow Counseling. Her therapy practice offers online anxiety therapy, anxiety treatment in Sacramento, CA, and other services.

Hi, I’m Megan, anxiety therapist and founder of Love Heal Grow Counseling. 

We support adults with research-based couples therapy methods. These are based upon decades of research so that you can decrease stress & anxiety while increasing happiness & calm.

Also, our anxiety therapists have worked with hundreds of folks in the Sacramento, CA area to treat both the symptoms of anxiety (the negative thoughts, stress and overwhelm, feelings of panic) and the underlying cause (negative beliefs about self, negative experiences in the past that keep us stuck).

We would love to help you do the same.

At Love Heal Grow, we are:

Our Therapists:

Megan Negendank is a Therapist in Sacramento who offers counseling at Love Heal Grow

Megan Negendank, LMFT

Licensed Psychotherapist & Executive Director
Training & Clinical Supervision

-Improving Emotional & Physical Intimacy for Couples & Individuals
-Healing from Trauma & Anxiety
-Grief & Loss Counseling

Read more.

Fee: 300/appointment
Not accepting clients at this time.

Veronica Perez-Thayer is a Therapist in Sacramento, CA who offers counseling at Love Heal Grow

Veronica Perez-Thayer, LMFT

Therapist & Practice Coordinator

-Relationship Help for Couples, Individuals, LGBTQ+
-Sex Therapy
-Grief & Loss Counseling

Read more.

Limited Availability

Fee: 190/appointment

Nadia is a Therapist in Sacramento who offers counseling at Love Heal Grow

Nadia Padurets, LMFT

Therapist

-Couples Therapy: Communication, Intimacy & Rebuilding Trust
-Relationship Help for Individuals
-Healing from Trauma & Anxiety
-Family Therapy: Parenting Help or Teen Therapy

Read more.

Mondays - Wednesdays
Limited Availability
Fee: 210/appointment

Navneet is a Therapist in Sacramento who offers counseling and online therapy in California

Dr. Navneet Kaur, APCC

Therapist

-Relationship Therapy (Better Connection & More Trust)
-Sex Therapy
-Trauma Therapy: Healing from Family and Cultural Experiences

Read more.

Mondays-Thursdays (Limited Availability)

Fee: 195/appointment

Megan Ellis is a Therapist in Sacramento, CA and Online who offers grief counseling at Love Heal Grow

Megan Ellis, LMFT

Therapist

-Relationship Therapy for Couples & Individuals
-Healing from Trauma
-Intense Emotions & Unhealthy Relationships
-Sex Therapy

Read more.

Sundays - Thursdays

Fee: 170/appointment

daylyn musante sacramento therapist online

Daylyn Musante, LCSW

Therapist

-Couples Therapy & Relationship Help
-Trauma, Anxiety, Stress Management
-Sex Therapy & Better Intimacy
-Grief Counseling

Read more.

Tuesdays - Thursdays (evenings available)

Fee: 170/appointment

Rahul Ragu Sacramento Therapist Online

Rahul Ragu, LMFT

Therapist

-Couples Therapy & Relationship Help
-Trauma, Anxiety, Stress Management
-Sex Therapy (LGBTQ+ Affirming)
-Grief & Loss

Read more.

Mon-Thurs, Sat (evenings available)

Fee: 170/appointment

Katie is a Therapist in Sacramento who offers counseling at Love Heal Grow

Katie Woodson, AMFT

Therapist

-Relationship Therapy for Couples & Individuals
-Sex Therapy & Communication Support
-Adults & Teens: Eating Disorders, Body Image & Anxiety

Read more.

Wednesdays - Saturdays (Including evenings)

Fee: 150/appointment

Annie is a therapist who offers counseling in sacramento, ca at love heal grow

Annie Sankey, AMFT, APCC

Therapist

-Relationship Therapy (Better Connection & More Trust)
-Sex Therapy
-Trauma Therapy: Healing from Emotional, Physical or Sexual Trauma

Read more.

Tuesdays, Thursdays - Saturdays (Including Evenings)

Fee: 140/appointment

emily kayson therapist sacramento

Emily Kayson, AMFT

Therapist

-Relationship Therapy, LGBTQ+ Affirming
-Trauma, Anxiety, Depression
-Sex Therapy, Kink & Poly Affirming
-Highly Sensitive People
-Codependency & Attachment Work

Read more.

Wednesdays - Saturdays

Fee: 140/appointment

Madison Hamzy therapist sacramento

Madison Hamzy, AMFT

Therapist

-Relationship Therapy, Partners & Individuals
-Sex Therapy
-Perfectionism & Self Esteem
-Gen Z & Millennials coping with Anxiety, Stress, Life Transitions

Read more.

Tuesdays - Thursdays, Saturdays (Including evenings)

Fee: 140/appointment

 

Begin Anxiety Treatment in Sacramento, CA at Love Heal Grow!

You don’t have to suffer through your anxiety symptoms alone. Our caring anxiety therapists would be honored to help you in becoming more connected with yourself and others as you overcome your anxiety. We offer support from our Sacramento, CA-based therapy practice. You may also reach out to a therapist directly to request a 10-15 minute phone consult. To start your therapy journey, follow these simple steps:

  1. Click here to visit our scheduling page
  2. Meet with one of our caring therapists
  3. Start feeling more relaxed & enjoy life!

Read more about our therapy services

Anxiety treatment is not the only service we offer from our Sacramento, CA-based therapy practice. Other services offered at Love Heal Grow include couples therapy, online therapy, sex therapy, online sex therapy, online couples therapy and marriage counseling, Trauma-Focused therapy, therapy for teens, and relationship therapy for one.  You can also visit our fees & questions page for more information on our practice. Or, click here to visit our scheduling page. All appointments are scheduled online through the client portal. But, if you would like to speak with our intake coordinator before scheduling please leave a voicemail at 916.572.7412. Or, email hello@lovehealgrow.com.