916-572-7412 megan@lovehealgrow.com


How do I make an appointment?

I’m looking forward to connecting with you.  Please visit my contact page for information on scheduling an appointment.


What are your hours?
Tuesday 11 am – 6:30 pm

Wednesday 11 am – 6:30 pm

Thursday 11 am – 6:30 pm

What is the frequency of appointments?
Consistency is key for therapy to be beneficial.  Most of my clients commit to a regular weekly appointment time.  Some clients come bimonthly.
What are your rates?
Appointments for Individuals (45-50 minutes): $150

Appointments for Couples (55-60 minutes): $180

Do you take insurance?
No, I do not accept insurance.

I am Out of Network for some PPO insurance plans.  This means I can provide you with a statement of services which may allow you to seek reimbursement for the cost of therapy.  Please contact your insurance company for information about Out of Network benefits.

Please note that in order to use insurance, you will need to qualify for a mental health diagnosis which describes the focus of therapy.  Let me know if you have any questions.

How do I know if I'm ready for counseling?
Beginning counseling is a very personal decision, but just the fact that you are reading this leads me to think you are probably ready.

Often times, we put off asking for help for months or years before we finally reach out.  By the time we find ourselves sitting across from a counselor, we might have let our problems get to a point where we are feeling even more hopeless than we were to begin with.

It takes a lot of courage to call a therapist and start the work of healing and learning new ways to be.  I think it’s worth it, though; too often I hear the words “I wish I would have come in sooner.”  If you have been putting it off, don’t let this get you down–it’s not too late to start!

What are you like?
I’m glad you asked.  Finding a counselor who you feel comfortable with is one of the most important parts of therapy.  I have been described as authentic, natural, warm, down to earth and non-judgmental.  People have said they feel understood and validated, open to new perspectives, relieved from their problems, and inspired to live the life they want after working with me.