Trauma Therapy Sacramento
Heal from trauma, assault and abuse in adult and childhood relationships.
There’s something in your past that’s holding you back.
It sneaks up on you. Keeping you stuck in your life and relationships.
What happened wasn’t your fault. You are a survivor of trauma and you want to go from surviving to thriving.
Heal from your past with trauma focused therapy.
It’s possible to break free from the past and live the life you want.
If you are a survivor of trauma, you may be feeling confusion, anger, shame, depression, fear, and hopelessness.
Perhaps this was a recent experience or maybe your experiences were long ago and you find it affects you to this day.
Maybe you want help, but the thought of sharing your pain and experiences with another person is so scary, you’re not sure if you’ll be able to pick up the phone.
At Love Heal Grow Counseling, our therapists can help you heal from experiences including:
- Physical or emotional trauma in relationships;
- Physical or sexual assault;
- Abuse or neglect by caregivers or other adults in childhood;
- Chronic discrimination;
- Chronic illness;
- Traumatic loss of a loved one;
- A life threatening event;
- War;
- PTSD, anxiety and depression related to experiences of trauma.
You deserve healing.
Hi, I’m Megan, therapist and founder of Love Heal Grow Counseling. Our therapists are here to listen and support you with compassion, empathy, understanding—and without judgment.
If you have been hurt by someone you love(d), experienced physical or emotional distress in childhood, or lost someone you love, we may be a good fit for you.
Relational trauma can keep us stuck by impacting our ability to trust others and ourselves. We may also carry shame, guilt, embarrassment, or self-judgment related to the trauma.
This is a painful way to live and it doesn’t need to be this way.
We have empowered survivors of trauma to take back their lives, find their voice and move on from their past. You deserve this, too!
Contact us for an appointment today.
More Information on Common Relationship Traumas:
Our Therapists:
Veronica Perez-Thayer, AMFT
Relationship therapist for couples and individuals. Specializing in couples therapy to improve communication and intimacy & sex therapy for individuals and couples. Read more.
Accepting new clients. Available Wednesdays, Thursdays, Fridays & Saturdays (including evening times).
Megan Negendank, LMFT
Relationship therapist for couples and individuals. Specializing in improving emotional and physical intimacy and healing from past relationship pain including infidelity. Read more.
Limited availability for new clients Tuesday, Wednesday and Thursday afternoons.
Annika Leah Yokum, ASW
Relationship therapist for individuals and couples. Specializing in millennial relationship struggles, LGBTQ+ individuals, healing from past trauma, and sexual concerns. Read more.
Beginning June 2019: accepting new clients for secure online video counseling.
Break free from the past that is holding you back.
Ready to schedule?
Click here to book your first appointment through our secure portal.
Questions before scheduling?
Read our FAQ page, give us a call, send us an email or fill out our contact form.
