Trauma Therapy Sacramento
Heal from trauma, assault and abuse in adult and childhood relationships.
There’s something in your past that’s holding you back.
It sneaks up on you. Keeping you stuck in your life and relationships.
What happened wasn’t your fault. You are a survivor of trauma and you want to go from surviving to thriving.
Heal from your past with trauma focused therapy.
It’s possible to break free from the past and live the life you want.
Perhaps this was a recent experience or maybe your experiences were long ago and you find it affects you to this day.
Maybe you want help, but the thought of sharing your pain and experiences with another person is so scary, you’re not sure if you’ll be able to pick up the phone.
At Love Heal Grow Counseling, our therapists can help you heal from experiences including:
- Physical or emotional trauma in relationships;
- Physical or sexual assault;
- Abuse or neglect by caregivers or other adults in childhood;
- Chronic discrimination;
- Chronic illness;
- Traumatic loss of a loved one;
- A life threatening event;
- War;
- PTSD, anxiety and depression related to experiences of trauma.
You deserve healing.
Relationship Trauma & Abuse Blogs
How Trauma Affects the Brain and Body
Trauma is a deeply rooted experience that can reshape the way the brain works, alter bodily functions, and influence our emotions, behaviors, and well-being. Understanding how trauma affects both the brain and body can provide valuable insights into why healing takes...
Understanding Complex Trauma & How It Differs from Single-Event Trauma
Trauma changes the way people experience the world, often leaving them feeling disconnected from themselves and others. For some, a trauma begins with a single, devastating event, like a car accident or violent assault. These moments can disrupt their sense of safety,...
What is Dissociation and Why Does it Happen?
Dissociation can make you feel like you are slipping away from reality, or as if the world around you is distant and your thoughts are no longer your own. Many people experience dissociation in everyday life without even realizing it, like when you zone out during a...
Hi, I’m Megan, therapist and founder of Love Heal Grow Counseling. Our therapists are here to listen and support you with compassion, empathy, understanding—and without judgment.
If you have been hurt by someone you love(d), experienced physical or emotional distress in childhood, or lost someone you love, we may be a good fit for you.
Relational trauma can keep us stuck by impacting our ability to trust others and ourselves. We may also carry shame, guilt, embarrassment, or self-judgment related to the trauma.
This is a painful way to live and it doesn’t need to be this way.
We have empowered survivors of trauma to take back their lives, find their voice and move on from their past. You deserve this, too!
Contact us for an appointment today.
More Information on Common Relationship Traumas:
Love Heal Grow Therapists:
Maegan Tanner, LMFT (she/her)
Jamie Silva, AMFT (she/her)
Amber Westbrook, ACSW (she/her)
Charisse Brass, AMFT (Online Only, she/her)
Melanie Rivera, AMFT (she/her)
Natalie Delfin, LCSW (she/they)
Linda Rolufs, LMFT (Online Only, she/her)
Abby Hollandsworth, AMFT (she/they)
Break free from the past that is holding you back.
Ready to schedule?
Click here to book your first appointment through our secure portal.
Questions before scheduling?
Trauma Related Articles
Trauma Therapy In Sacramento
2430 K St,
Sacramento, CA 95816
