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Trauma Therapy Sacramento
Heal from trauma, assault and abuse in adult and childhood relationships.

There’s something in your past that’s holding you back.

It sneaks up on you.  Keeping you stuck in your life and relationships.

What happened wasn’t your fault.  You are a survivor of trauma and you want to go from surviving to thriving.

 

Heal from your past with trauma focused therapy.

online grief counseling california sacramento

It’s possible to break free from the past and live the life you want.

If you are a survivor of trauma, you may be feeling confusion, anger, shame, depression, fear, and hopelessness.

Perhaps this was a recent experience or maybe your experiences were long ago and you find it affects you to this day.

Maybe you want help, but the thought of sharing your pain and experiences with another person is so scary, you’re not sure if you’ll be able to pick up the phone.

At Love Heal Grow Counseling, our therapists can help you heal from experiences including:

  • Physical or emotional trauma in relationships;
  • Physical or sexual assault;
  • Abuse or neglect by caregivers or other adults in childhood;
  • Chronic discrimination;
  • Chronic illness;
  • Traumatic loss of a loved one;
  • A life threatening event;
  • War;
  • PTSD, anxiety and depression related to experiences of trauma.

You deserve healing.

Trauma Therapist in Sacramento

Hi, I’m Megan, therapist and founder of Love Heal Grow Counseling.  Our therapists are here to listen and support you with compassion, empathy, understanding—and without judgment.

If you have been hurt by someone you love(d), experienced physical or emotional distress in childhood, or lost someone you love, we may be a good fit for you.

Relational trauma can keep us stuck by impacting our ability to trust others and ourselves.  We may also carry shame, guilt, embarrassment, or self-judgment related to the trauma.

This is a painful way to live and it doesn’t need to be this way. 

We have empowered survivors of trauma to take back their lives, find their voice and move on from their past.  You deserve this, too!

Contact us for an appointment today.

More Information on Common Relationship Traumas:

Our Therapists:

Megan Negendank, LMFT, CST

Megan Negendank, LMFT, CST

Therapist & Owner | 300 per therapy session | Relationship Trauma, Emotional & Physical Intimacy | Waitlist Only
Veronica Perez-Thayer, LMFT

Veronica Perez-Thayer, LMFT

Therapist & Director | 200 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, Grief & Loss | Waitlist Only
Katie Brumfield, AMFT

Katie Brumfield, AMFT

Therapist | 160 per therapy session | Relationship & Sex Therapy, Eating Disorders, Trauma & Anxiety | Waitlist Only
Dr. Navneet Kaur, LPCC

Dr. Navneet Kaur, LPCC

Therapist | 240 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety | Accepting Clients
Annie Sankey, AMFT, APCC

Annie Sankey, AMFT, APCC

Therapist | 160 per therapy session | Relationship & Sexual Trauma, EMDR, Sex Therapy | Waitlist Only
Daylyn Musante, LCSW

Daylyn Musante, LCSW

Therapist | 190 per therapy session | Relationship Therapy, Parenting, Sexual Intimacy | Accepting Clients
Madison Hamzy, AMFT

Madison Hamzy, AMFT

Therapist | 150 per therapy session | Relationship & Sex Therapy, Anxiety & Trauma, Stress & Life Changes | Waitlist Only
Ashley Jacobs, LMFT

Ashley Jacobs, LMFT

Therapist | 170 per therapy session | Relationship & Sex Therapy, Trauma & Grief, Depression & Anxiety | Accepting Clients
Dr. Desmond Thayer, PsyD

Dr. Desmond Thayer, PsyD

Psychologist & Clinical Supervisor | 250 per therapy session | Relationship Therapy, Anxiety & Trauma | Accepting Clients
Natalie Delfin, LCSW

Natalie Delfin, LCSW

Therapist | 170 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, LGBTQ+ & Non-Monogamous Identifying | Accepting Clients
Rachel Cloud, LCSW

Rachel Cloud, LCSW

Therapist | 170 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, LGBTQ+ Identifying | Accepting Clients
Ann Marie McKnight, AMFT

Ann Marie McKnight, AMFT

Therapist | 140 per therapy session | Grief Counseling, Relationship Therapy | Waitlist Only
Jessie Regan, LMFT

Jessie Regan, LMFT

Clinical Supervisor
Linda Rolufs, LMFT

Linda Rolufs, LMFT

Therapist | 210 per therapy session | Relationship Therapy, Trauma, Anxiety & OCD | Accepting Clients
Ashley Rodriguez, AMFT

Ashley Rodriguez, AMFT

Therapist | 140 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, Stress & Life Changes| Accepting Clients
Ashley Barnes, AMFT

Ashley Barnes, AMFT

Therapist | 140 per therapy session | Sex & Relationship Therapy, Millennials & Gen Z, Trauma & Anxiety | Accepting Clients in July
Lindsay Glass, AMFT

Lindsay Glass, AMFT

Therapist | 140 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, Grief & Loss | Accepting Clients in August

Break free from the past that is holding you back.

Ready to schedule?

Click here to book your first appointment through our secure portal.

Questions before scheduling?

Read our FAQ page, give us a call or send us an email.