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Trauma Therapy Sacramento
Heal from trauma, assault and abuse in adult and childhood relationships.

There’s something in your past that’s holding you back.

It sneaks up on you.  Keeping you stuck in your life and relationships.

What happened wasn’t your fault.  You are a survivor of trauma and you want to go from surviving to thriving.

 

Heal from your past with trauma focused therapy.

online grief counseling california sacramento

It’s possible to break free from the past and live the life you want.

If you are a survivor of trauma, you may be feeling confusion, anger, shame, depression, fear, and hopelessness.

Perhaps this was a recent experience or maybe your experiences were long ago and you find it affects you to this day.

Maybe you want help, but the thought of sharing your pain and experiences with another person is so scary, you’re not sure if you’ll be able to pick up the phone.

At Love Heal Grow Counseling, our therapists can help you heal from experiences including:

  • Physical or emotional trauma in relationships;
  • Physical or sexual assault;
  • Abuse or neglect by caregivers or other adults in childhood;
  • Chronic discrimination;
  • Chronic illness;
  • Traumatic loss of a loved one;
  • A life threatening event;
  • War;
  • PTSD, anxiety and depression related to experiences of trauma.

You deserve healing.

Trauma Therapist in Sacramento

Hi, I’m Megan, therapist and founder of Love Heal Grow Counseling.  Our therapists are here to listen and support you with compassion, empathy, understanding—and without judgment.

If you have been hurt by someone you love(d), experienced physical or emotional distress in childhood, or lost someone you love, we may be a good fit for you.

Relational trauma can keep us stuck by impacting our ability to trust others and ourselves.  We may also carry shame, guilt, embarrassment, or self-judgment related to the trauma.

This is a painful way to live and it doesn’t need to be this way. 

We have empowered survivors of trauma to take back their lives, find their voice and move on from their past.  You deserve this, too!

Contact us for an appointment today.

More Information on Common Relationship Traumas:

Love Heal Grow Therapists:

Liza Haroldson, LCSW

Liza Haroldson, LCSW

Therapist | 200 per therapy session | Relationship & Sex Therapy, Parenting Stress, Trauma, Postpartum moms, Blended families | Accepting Clients - Early Mornings & Evenings Available
Samaria Parada, AMFT

Samaria Parada, AMFT

Therapist | 160 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, Depression, Bilingual (English/Spanish) | Accepting Clients - Evening/Weekends Available
Madison Hamzy, LMFT (Online Only)

Madison Hamzy, LMFT (Online Only)

Therapist & Assistant Director | 250 per therapy session | Early mornings available | Relationship & Sex Therapy, Couples - Deeper Connection & Less Stress, Men's Relationship & Sex Concerns, People who get stuck in their heads and worry a lot | Accepting Clients
Lindsay Glass, LMFT (Online Only)

Lindsay Glass, LMFT (Online Only)

Therapist | 200 per therapy session | Relationship & Sex Therapy, Parenting Couples, Cycle-breaking Moms, Deep Thinkers & Deep Feelers | Accepting Clients
Maria Dimachkie, ACSW

Maria Dimachkie, ACSW

Therapist | 160 per therapy session | Relationship & Sex Therapy, Trauma: Sexual Assault & Relationship Abuse, Anxiety & Depression | Accepting Clients
Maegan Tanner, AMFT

Maegan Tanner, AMFT

Therapist | 170 per therapy session | Relationship & Sex Therapy, LGBTQIA+, Stress & Burnout, Anxiety and Trauma, People who judge themselves a lot | Accepting Clients
Ann Marie McKnight, LMFT

Ann Marie McKnight, LMFT

Therapist | 250 per therapy session | Relationship & Sex Therapy, Grief & Loss, Adults who experienced Childhood Emotional Neglect, Family Therapy for Parents & Adult Children | Waitlist
Rachel Cloud, LCSW

Rachel Cloud, LCSW

Therapist & Clinical Supervisor | 200 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, LGBTQ+, Parenting, People who care deeply and are told they are "too much" | Waitlist
Ella Sword, AMFT

Ella Sword, AMFT

Therapist | 160 per therapy session | Relationship & Sex Therapy, Parenting, Trauma and Stress | Accepting Clients
Jessie Regan, LMFT

Jessie Regan, LMFT

Therapist & Clinical Supervisor | 270 per therapy session | Relationship Therapy, Healing from Infidelity, Discernment & Divorce, Workplace Stress & Pressure, Eating Disorders | Accepting Clients - evenings & weekends available
Emily Alampi, AMFT (Online Only)

Emily Alampi, AMFT (Online Only)

Therapist | 170 per therapy session | Relationship & Sex Therapy, Anxiety & Stress, Frustration & Anger, LGBTQ+, People who feel like they don't fit in | Accepting clients - Early AM Available
Natalie Delfin, LCSW

Natalie Delfin, LCSW

Therapist & Clinical Supervisor | 200 per therapy session | Relationship & Sex Therapy, LGBTQ+, Learning to express feelings, More Pleasurable Sex, When you and your partner want different things sex-wise | Accepting Clients

Break free from the past that is holding you back.

Ready to schedule?

Click here to book your first appointment through our secure portal.

Questions before scheduling?

Read our FAQ page, give us a call or send us an email.

Love Heal Grow Relationship Therapy Center Sacramento

Free Relationship Therapy Starter Pack

*How to Find a Therapist

*What to Expect in Your First Appointment

*How to Get the Most Out of Therapy

*How to talk to your boss about going to therapy during the workday

*How to seek reimbursement for therapy from your PPO plan

*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.

Check your email!