Sex Therapy in Sacramento
Sex Therapists for
Couples & Individuals
We help our clients overcome their sexual problems and create fulfilling sex lives!
Either you and your partner argue about sex off and on,
you avoid it altogether,
or you beat yourself up over how your body and mind seem to fail you in the bedroom.
You’re tired of feeling frustrated, disappointed, and alone
when it comes to your sex life.
Why is sex so awkward and stressful,
when it seems like everyone else must have it figured out?
Why isn’t it as spontaneous and easy as it seems in the movies?
Gosh, it’s just so embarrassing and
you’re not sure how to get it to a better place.
Whether sex has been frustrating you for decades,
or you had an awkward night last week,
sex therapy can help you get to a better place.
Why isn’t it as spontaneous and easy as it seems in the movies?
Gosh, it’s just so embarrassing and
you’re not sure how to get it to a better place.
What to Expect From Sex Therapy
At Love Heal Grow, your sex therapist will
listen to you with compassion,
provide education and techniques
that can help get to the heart of your sexual problems,
and help you (and your partner) have better intimacy.
Sex therapy includes talking in sessions and sometimes home exercises. This also includes suggestions backed by science to help you improve sexual problems.
Okay, Okay…
you’re thinking about making an appointment…
but, you’re still feeling a little nervous about the whole thing.
Take a deep breath–
we’ve heard it all and we’re professionals.
Everyone experiences sex problems and we are here to support you so you don’t have to suffer alone.
Okay, Okay…
you’re thinking about making an appointment…
but still feel a little nervous about the whole thing.
Take a deep breath–
we’ve heard it all and we’re professionals.
Everyone experiences sex problems and we are here to support you so you don’t have to suffer alone.
Sex Therapy for Men
- Erectile Dysfunction and problems with orgasm
- Performance anxiety
- Body image issues
- Decreased desire/libido
- Communication with your partner
- Problems related to porn use
- Effects from sexual abuse or trauma
Sex Therapy for Women
- Low Sexual Desire
- Painful Intercourse
- Body Image Issues or Post-Partum Sexuality Changes
- Anxiety and Nervousness Related to Sex
- Difficulty reaching orgasm
- Effects of Sexual Abuse or Trauma
LGBTQ+ Sexuality Help
We are LGBTQ+ affirmative and welcome individuals and relationships of all backgrounds.
Sex Therapy for Nervousness & Anxiety
You might feel very anxious (heart pounding, thoughts racing) about whether your partner will enjoy sex with you. Or, if your body will perform.
Sex therapy can help us gain confidence, feel comfortable, and learn tips to stop the anxiety we will so we can have better sex.
Get Past the Past in Sex Therapy
Any of us get rarely get through life without some negative experiences or messages about sex.
Sex therapy can help you work through abuse, trauma, embarrassing experiences, or religious/societal shaming.
Couples Having Less Sex
It’s normal to go through sexual ebbs and flows, but did you know that we’re having less sex as a society? So many factors can lead to this issue. This might include stress, life responsibilities, boredom with sex life, changing bodies, etc.
Sex therapy can help couples reignite their passion and focus on their sex life.
Love Heal Grow Therapists:
Flo Oliveira
Katie Brumfield, AMFT
Emily Alampi, AMFT
Susan DuBay, LMFT
Hi! I’m Megan, therapist and founder of Love Heal Grow Counseling.
We have worked with hundreds of couples and individuals in our community to improve their relationships. Sex is such an integral part of relationships and our mission is to support our clients in their sexual well-being.
Our clients tell us they feel comfortable talking with us about topics that aren’t always easy to talk about — like sex. We’re glad to hear this because sex is a normal and important part of life. Sexual issues are also very common! You don’t need to worry about surprising us with whatever is troubling you–we’ve heard everything.
We look forward to hearing from you if you’d like to explore sex therapy.
Our Sex Therapists Are:
Our Sex Therapists Support:
PARTNERS
MEN
WOMEN
NON-BINARY
What is Sex Therapy?
(One Last Time for the People in Back)
You can attend Sex Therapy alone or with your partner.
Sex therapy with your therapist may include:
- Talking with your therapist about your concerns. This means getting clear on the focus for sex therapy as well the blocks that keep you from reaching your goals.
- Education on human sexuality.
- Support to overcome communication problems
- Resources and exercises to practice at home, at your comfort level.
- Referrals to medical doctors or other practitioners as needed.
Professional therapy NEVER includes engaging in any sexual or physical intimate contact with the therapist.
Sex Therapy Articles
Begin Sex Therapy in Sacramento, CA with your Love Heal Grow therapist today!
Reclaiming your relationship’s spark is possible. A caring therapist can help provide support from our Sacramento, CA-based practice. You can receive the resources and education to better your sex life today! You may also reach out to a therapist directly to request a 10-15 minute phone consult. To start your therapy journey, follow these simple steps:
- Click here to visit our scheduling page
- Meet with one of our caring sex therapists
- Start feeling more intimate with your partner!
