Logo for love heal grow. Contact a Sacramento therapist for support with sex therapy in Sacramento, CA, online lgbt therapy, and other services.
Logo for love heal grow. Contact a Sacramento therapist for support with sex therapy in Sacramento, CA, online lgbt therapy, and other services.

Sex Therapy in Sacramento

Sex Therapists for
Couples & Individuals

We help our clients overcome their sexual problems and create fulfilling sex lives!

Three images of people smiling for love heal grow. Contact a sex therapist for support with online sex therapy in Sacramento, CA, in person sex therapy, and other services.
 

Either you and your partner argue about sex off and on,
you avoid it altogether,
or you beat yourself up over how your body and mind seem to fail you in the bedroom.

You’re tired of feeling frustrated, disappointed, and alone
when it comes to your sex life.

Why is sex so awkward and stressful,
when it seems like everyone else must have it figured out

 
 
Two legs appear from under covers on a bed. Sex therapy in Sacramento, CA can offer support. Contact a sex therapist for more info about online sex therapy today!
A tired woman hides her face behind her hair. Contact a sex therapist in Sacramento, CA for support with online sex therapy, in person sex therapy in Sacramento, CA, and other services.

Why isn’t it as spontaneous and easy as it seems in the movies? 

Gosh, it’s just so embarrassing and
you’re not sure how to get it to a better place.

Whether sex has been frustrating you for decades,
or you had an awkward night last week,
sex therapy can help you get to a better place.

Why isn’t it as spontaneous and easy as it seems in the movies? 

Gosh, it’s just so embarrassing and
you’re not sure how to get it to a better place.

A tired woman hides her face behind her hair. Contact a sex therapist in Sacramento, CA for support with online sex therapy, in person sex therapy in Sacramento, CA, and other services.
 

What to Expect From Sex Therapy

At Love Heal Grow, your sex therapist will
listen to you with compassion,
provide education and techniques
that can help get to the heart of your sexual problems,
and help you (and your partner) have better intimacy.

Sex therapy includes talking in sessions and sometimes home exercises. This also includes suggestions backed by science to help you improve sexual problems.

 
 
A woman laughs as her partner whispers something in her ear. Online couples therapy and marriage counseling can provide the support your relationship deserves. Contact an online therapist for support with online therapy today!
A smiling woman stretches in bed. A sex therapist can offer support with online sex therapy. Contact a sex therapist for info on sex therapy in Sacramento, CA today!

Okay, Okay…
you’re thinking about making an appointment…
but, you’re still feeling a little nervous about the whole thing.

Take a deep breath–
we’ve heard it all and we’re professionals.
Everyone experiences sex problems and we are here to support you so you don’t have to suffer alone.

Okay, Okay…
you’re thinking about making an appointment…
but still feel a little nervous about the whole thing.

Take a deep breath–
we’ve heard it all and we’re professionals.
Everyone experiences sex problems and we are here to support you so you don’t have to suffer alone.

Sex Therapy for Men

  • Erectile Dysfunction and problems with orgasm
  • Performance anxiety
  • Body image issues
  • Decreased desire/libido
  • Communication with your partner
  • Problems related to porn use
  • Effects from sexual abuse or trauma

Sex Therapy for Women

  • Low Sexual Desire
  • Painful Intercourse
  • Body Image Issues or Post-Partum Sexuality Changes
  • Anxiety and Nervousness Related to Sex
  • Difficulty reaching orgasm
  • Effects of Sexual Abuse or Trauma

LGBTQ+ Sexuality Help

We are LGBTQ+ affirmative and welcome individuals and relationships of all backgrounds.

Sex Therapy for Nervousness & Anxiety

 

You might feel very anxious (heart pounding, thoughts racing) about whether your partner will enjoy sex with you. Or, if your body will perform.

Sex therapy can help us gain confidence, feel comfortable, and learn tips to stop the anxiety we will so we can have better sex.

 

Get Past the Past in Sex Therapy

 

Any of us get rarely get through life without some negative experiences or messages about sex.

Sex therapy can help you work through abuse, trauma, embarrassing experiences, or religious/societal shaming.

 

Couples Having Less Sex

 

It’s normal to go through sexual ebbs and flows, but did you know that we’re having less sex as a society? So many factors can lead to this issue. This might include stress, life responsibilities, boredom with sex life, changing bodies, etc.

Sex therapy can help couples reignite their passion and focus on their sex life.

 
 
Megan N smiles at the camera. She is a Sacramento therapist that offers sexual abuse therapy, online couples therapy and marriage counseling in california, and other services.
 

Hi!  I’m Megan, therapist and founder of Love Heal Grow Counseling.

We have worked with hundreds of couples and individuals in our community to improve their relationships.  Sex is such an integral part of relationships and our mission is to support our clients in their sexual well-being.

Our clients tell us they feel comfortable talking with us about topics that aren’t always easy to talk about — like sex.  We’re glad to hear this because sex is a normal and important part of life.  Sexual issues are also very common! You don’t need to worry about surprising us with whatever is troubling you–we’ve heard everything.

We look forward to hearing from you if you’d like to explore sex therapy. 

 
 
 

Our Sex Therapists Are:

 
 

Our Sex Therapists Support:

 
 

 

PARTNERS

 

 

 

MEN

 

 

 

WOMEN

 

 

 

NON-BINARY

 

 

Love Heal Grow's Therapists:

Ann Marie McKnight, LMFT

Ann Marie McKnight, LMFT

Therapist | 180 per therapy session | Relationship & Sex Therapy, Parenting, Grief, Single Mothers & Healing After Break Ups | Accepting Clients
Annie Sankey, LMFT, APCC

Annie Sankey, LMFT, APCC

Therapist | 180 per therapy session | Relationship & Sexual Trauma, EMDR, Sex Therapy | Waitlist Only
Linda Rolufs, LMFT

Linda Rolufs, LMFT

Therapist | 210 per therapy session | Relationship & Sex Therapy, Anxiety & OCD, Trauma, Women who Feel Invisible | Accepting Clients
Megan Negendank, LMFT, CST

Megan Negendank, LMFT, CST

Therapist & Owner | 300 per therapy session | Relationship Trauma, Emotional & Physical Intimacy | Waitlist Only
Ashley Barnes, AMFT

Ashley Barnes, AMFT

Therapist | 140 per therapy session | Sex & Relationship Therapy, Low Self Esteem, Trauma & Anxiety, High-Achievers & Type-A Personalities | Accepting Clients
Dr. Navneet Kaur, LPCC

Dr. Navneet Kaur, LPCC

Therapist | 250 per therapy session | Relationship & Sex Therapy, Sexual Trauma & Survivors of Abuse, Professionals in High Stress Workplaces | Accepting Clients
Ashley Rodriguez, AMFT

Ashley Rodriguez, AMFT

Therapist | 140 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, Stress & Life Changes| Accepting Clients
Lindsay Glass, AMFT

Lindsay Glass, AMFT

Therapist | 140 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, Grief & Loss, Deep Thinkers & Deep Feelers | Accepting Clients
Veronica Perez-Thayer, LMFT

Veronica Perez-Thayer, LMFT

Therapist & Director | 200 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, Grief & Loss | Waitlist Only
Rachel Cloud, LCSW

Rachel Cloud, LCSW

Therapist | 190 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, LGBTQ+, Bleeding Hearts & Squeaky Wheels | Accepting Clients
Daylyn Musante, LCSW

Daylyn Musante, LCSW

Therapist | 190 per therapy session | Relationship Therapy, Parenting, Sexual Intimacy | Accepting Clients
Dr. Desmond Thayer, PsyD

Dr. Desmond Thayer, PsyD

Psychologist & Clinical Supervisor | 250 per therapy session | Relationship Therapy, Anxiety & Trauma | Waitlist Only
Katie Brumfield, AMFT

Katie Brumfield, AMFT

Therapist | 160 per therapy session | Relationship & Sex Therapy, Eating Disorders, Infidelity & Betrayal, Men Who Want Help in Relationships | Accepting Clients
Ashley Jacobs, LMFT

Ashley Jacobs, LMFT

Therapist | 200 per therapy session | Relationship & Sex Therapy, Trauma & Grief, Depression & Anxiety | Waitlist Only
Madison Hamzy, AMFT

Madison Hamzy, AMFT

Therapist | 160 per therapy session | Relationship & Sex Therapy, Anxiety & Trauma, Stress & Life Changes | Accepting Clients
Natalie Delfin, LCSW

Natalie Delfin, LCSW

Therapist | 200 per therapy session | Relationship & Sex Therapy, Trauma & Anxiety, LGBTQ+ & Non-Monogamous | Accepting Clients
 

What is Sex Therapy?

(One Last Time for the People in Back)

 
 

You can attend Sex Therapy alone or with your partner.

Sex therapy with your therapist may include:

  • Talking with your therapist about your concerns. This means getting clear on the focus for sex therapy as well the blocks that keep you from reaching your goals.
  • Education on human sexuality.
  • Support to overcome communication problems
  • Resources and exercises to practice at home, at your comfort level.
  • Referrals to medical doctors or other practitioners as needed.

Professional therapy NEVER includes engaging in any sexual or physical intimate contact with the therapist.

 
 
 
 
 
A collage of couples smiling and embracing with the text "all partnerships celebrated. love is love at love heal grow." We offer sex therapy in Sacramento, CA, online anxiety therapy, and other services. Contact a sex therapist for support today!
 

Sex Therapy Articles

 
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A man creating a frame with his hands and the text "you're not alone. male sexuality: erectile dysfunction." A sex therapist can support your relationship with online sex therapy in Sacramento, CA. Learn more about sex therapy in Sacramento, CA today!
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Begin Sex Therapy in Sacramento, CA with your Love Heal Grow therapist today!

Reclaiming your relationship’s spark is possible. A caring therapist can help provide support from our Sacramento, CA-based practice. You can receive the resources and education to better your sex life today! You may also reach out to a therapist directly to request a 10-15 minute phone consult. To start your therapy journey, follow these simple steps:

  1. Click here to visit our scheduling page
  2. Meet with one of our caring sex therapists
  3. Start feeling more intimate with your partner!

Read more about our therapy services:

Sex Therapy isn’t the only service we offer from our Sacramento, CA-based therapy practice.  Other services offered include anxiety therapy, couples therapy, online therapy, Trauma-Focused Therapy,  therapy for teens, & relationship therapy for one.  You can also visit our fees & questions page for more information on our practice. All appointments are scheduled online through our client portal. But, if you would like to speak with our intake coordinator before scheduling please leave a voicemail at 916.572.7412 or email hello@lovehealgrow.com. You may also reach out to a therapist directly to request a 10-15 minute phone consult.
 
 
 
 
Love Heal Grow Relationship Therapy Center Sacramento

Free Relationship Therapy Starter Pack

*How to Find a Therapist

*What to Expect in Your First Appointment

*How to Get the Most Out of Therapy

*How to talk to your boss about going to therapy during the workday

*How to seek reimbursement for therapy from your PPO plan

*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.

Check your email!