916-572-7412 hello@lovehealgrow.com

Therapy to Heal From Sexual Assault, Trauma and Abuse

Counseling in Sacramento or Online Anywhere In California

Feel better in your life and relationships.

We help survivors of sexual assault & abuse heal from their past, so they can feel free again.

It wasn’t your fault. There is nothing wrong with you. You deserve love and respect.

Are you currently in crisis?  Or maybe you have been thinking about starting therapy for years?

If you are looking for support to heal from sexual assault, sexual trauma, rape or molest, finding the right therapist to help you heal can feel overwhelming.

Opening up to another person about sexual assault, rape or molest can feel really scary.  It’s so important that you feel safe, accepted, understood and supported in a healthy way that can help you heal.


You deserve to feel safe and free in your own body, during intimacy and in all areas of your life.

Hi, I’m Megan, therapist and founder of Love Heal Grow Counseling.

Our therapists have specialized training and extensive experience supporting people who are healing from sexual trauma.

We know you want to feel better and sometimes you don’t even know where to start.  We will take the time to get to know you and talk through the tough stuff at your own pace.  We will guide you through exercises when you are ready that can help you decrease your anxiety, panic attacks, nightmares, mood swings and feelings of fear.  And if it’s important to you, we will help you get to a place where you can feel better about yourself in current or future intimate relationships.

You don’t have to live in shame, fear and discomfort.

We help people who have experienced:

-Childhood sexual abuse, molestation and incest.
-Rape by a friend, date, or intimate partner.
-Sexual assault in places that should be safe such as the workplace, home or school settings.
-Sexual discrimination.

Our clients come to us with:

-Problems trusting themselves and others.
-Feelings of fear even when they think they should be feeling safe and calm.
-Chronic anxiety and panic attacks.
-Low self esteem.
-Sex and intimacy problems in relationships or avoidance of close relationships.
-Self doubt.


Counseling can help you feel free and happy again.

Annika Leah Yokum, ASW

Annika, Therapist and Counselor in Sacramento

More about Annika

Relationship Help and Sex Therapy for millennials and LGBTQ+ adults. Trauma & Anxiety Therapy and Grief Counseling for healing and growth.

Read more about Annika.

Accepting new clients exclusively for online video therapy (Sunday, Monday & Tuesdays).

140 for 50-55 minute appointments for couples or individuals. All services provided by online video therapy weekly or twice a month.

Megan Negendank, LMFT

Megan Negendank, Psychotherapist and Counselor

More about Megan

Improving emotional and physical intimacy for couples and individuals.  Healing from relationship-related trust issues, trauma & anxiety, and grief.

Read more about Megan.

Limited availability for new clients Tuesday, Wednesday and Thursday afternoons.

200 for 50-55 minute appointment.

Veronica Perez-Thayer, AMFT

Veronica, Therapist and Counselor in Sacramento

More about Veronica

Couples Therapy for better communication and connection or healing from betrayal. Sex Therapy for improved intimacy. Relationship Help for culturally diverse and LGBTQ+ populations.

Read more about Veronica.

Accepting new clients. Available Wednesdays, Thursdays, Fridays & Saturdays (including evening times).

140 for 50-55 minute appointments for couples or individuals.  All services provided in person or online as weekly or twice a month appointments.

Lisa Wetzel, LCSW

Lisa Wetzel Counselor and Therapist

More about Lisa

Couples Therapy for communication, parenting and intimacy help.  Individual help for relationship issues, anxiety and stress.

Special interest in adopting and blended families.

Read more about Lisa.

Accepting new clients Tuesdays, Fridays and Sundays.

170 for 50-55 minute appointment.

Ready to schedule?

Click here to book your first appointment through our secure portal.

Questions before scheduling?

Read our FAQ page, give us a call, send us an email or fill out our contact form.