I might not have a magic wand to fix all relationships–but I do have a simple skill that we can use in any area of our life to feel closer to others. This set of videos will break down how we can show EMPATHY in communication. It’s simple (but not easy) and it is a skill that we can mindfully practice.

Come on and let’s build that empathy muscle.




Love Heal Grow Relationship Therapy Center Sacramento

Free Relationship Therapy Starter Pack

*How to Find a Therapist

*What to Expect in Your First Appointment

*How to Get the Most Out of Therapy

*How to talk to your boss about going to therapy during the workday

*How to seek reimbursement for therapy from your PPO plan

*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.

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