Sacramento Counseling & Therapy
Relationship Focused Therapy & Counseling
Life and relationships can feel complicated sometimes.
We’re here to help.
We blend compassionate counseling techniques (based in empathy) and research-based therapy methods (backed by science) to help our clients improve their lives and relationships.
Are you ready to love, heal and grow in your life and relationships?
You can gain a better understanding for yourself and others, learn new skills for life-long positive change, and feel less alone.
Lead your most meaningful life.
Accepting New Clients (Wednesdays - Saturdays)
Therapist for couples and individuals. Couples therapy for better communication and intimacy. Individual therapy to heal from the past, cope with stress/anxiety. Read more.
Accepting New Clients (Sundays, Tuesdays & Fridays)
Therapist for individuals and couples. Specializing in couples and sex therapy, support for LGBTIQIA+ adults, and healing for anxiety and trauma. Read more.
Accepting New Clients (Mondays - Thursdays)
Therapist for couples and individuals. Couples therapy to improve communication and intimacy. Sex therapy for individuals and couples. Grief & Loss Counseling. Read more.
Hi, I’m Megan, licensed therapist and founder of Love Heal Grow Counseling.
We help our clients reconnect to what matters most – their relationships and values – so that they can lead a more fulfilling life.
Why work with us? Along with our compassion (We’re easy to talk to), we bring years of experience and advanced research-based methods to the table (we know our stuff).
We also know the importance of valuing you and your perspective. You bring the most important element of therapy–yourself. With your openness, honesty and commitment to counseling, we’ll get to the heart of the matter so you can heal, grow and begin to lead a more fulfilling life.