916-572-7412 hello@lovehealgrow.com

Sacramento Counseling & Therapy

Sacramento Therapist and Counselor

Relationship Focused Therapy & Counseling

Life and relationships can feel complicated sometimes.

We’re here to help.

We blend heart-centered counseling techniques and research-based therapy methods to help our clients  improve their lives and relationships.

Are you ready for peace for your heart & mind?

You can gain a better understanding for yourself and others, learn new skills for life-long positive change, and feel less alone.


Love, heal, and grow. Lead your most meaningful life.

Counseling & Therapy Services in Midtown Sacramento & Online:

Our Therapists:

Annika Leah Yokum, ASW

Annika Leah Yokum, Therapist

Relationship therapist for individuals and couples.  Specializing in millennial relationship struggles, LGBTQ+ individuals, healing from past trauma, and sexual concerns. Read more.

Accepting new clients. Available Tuesdays, Thursdays, Fridays & Saturdays (including evening times).

Veronica Perez-Thayer, AMFT

Veronica Therapist and Counselor

Relationship therapist for couples and individuals. Specializing in helping improve communication and intimacy while valuing diverse experiences and backgrounds of each individual. Read more.

Accepting new clients. Available Wednesdays, Fridays & Saturdays (including evening times).

Megan Negendank, LMFT

Megan Negendank, Licensed Psychotherapist

Relationship therapist for couples and individuals.  Specializing in improving emotional and physical intimacy and healing from past relationship pain including infidelity. Read more.

Limited availability for new clients Tuesday, Wednesday and Thursday afternoons.

Hi, I’m Megan, licensed therapist and founder of Love Heal Grow Counseling.

We help our clients reconnect to what matters most – their relationships and values – so that they can lead a more fulfilling life.

Why work with us?  Along with our compassion (We’re easy to talk to), we bring years of experience and advanced research-based methods to the table (we know our stuff).

We also know the importance of valuing you and your perspective.  You bring the most important element of therapy–yourself.  With your openness, honesty and commitment to counseling, we’ll get to the heart of the matter so you can heal, grow and begin to lead a more fulfilling life.

We love the diversity of Sacramento and we embrace all people and relationships.

Sacramento Therapist Midtown
Best Therapist Sacramento

Ready to schedule?

Click here to book your first appointment through our secure portal.

Questions before scheduling?

Read our FAQ page, give us a call, send us an email or fill out our contact form.