Our Sacramento therapists and online counselors can help you live a fulfilling life with happier relationships and less stress! Our highly-trained and compassionate therapists draw from leading evidence-based methods.

We support individuals who want less stress & anxiety, and more fulfilling connection to others. All our therapists work with adults to support healing from past traumatic experiences, and some therapists also have specialized experience supporting teens.

You can have a secure, connected, and intimate relationship with your partner! Our highly-trained and compassionate couples therapists draw from leading couples therapy methods. These include emotionally focused couples therapy and Gottman method couples therapy. Our therapists specialize in helping couples overcome conflict to reach a deeper connection.

As trauma-informed therapists, we are skilled at supporting couples. Our Sacramento therapists and online counselors can provide help working through painful experiences, betrayal, and trauma. Our therapists also have training in sex therapy to help you connect with your partner. We can help you and your partner feel closer in an emotionally and physically intimate way.

In Midtown Sacramento and Online Anywhere in California

Our Therapists Specialize in:

Counseling for Relationships

You might find yourself getting stuck in the same types of unfulfilling relationships. Or, you want couples therapy but your partner isn’t ready to start. Even if you are going through a painful break-up, our Sacramento therapists and online counselors  can help with relationship counseling for one!

Love Heal Grow is an LGBTQIA+ affirmative practice–you are welcome (and embraced) here.  

Anxiety, Trauma & Loss

Our trauma-informed therapists help survivors of childhood abusive homes, domestic violence, and other physical, emotional, or sexual abuse experiences. Relationship trauma can leave deep wounds for decades–but it doesn’t need to be this way. You deserve healing!

Sexual abuse in childhood, sexual assault, and rape, sexual harassment, and discrimination. All these experiences can impact our ability to feel safe in our bodies and relationships. Our trauma-informed therapists have specialized training in helping survivors heal from sexual trauma. A Sacramento therapist can help them develop a more secure relationship with their sexuality.