love. heal. grow.
Sacramento Therapy & Counseling
Improving Lives & Relationships
Therapy & Counseling in Midtown Sacramento for Couples & Individuals
Are you looking for compassionate and skilled support to help you improve your life and relationships?
If you are ready for a change, counseling can help.
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others.
This helps us love, heal, and grow so we can lead our most meaningful lives.
Counseling & Therapy Services in Midtown Sacramento:
Relationship-Focused Therapy
Couples Therapy
Relationships are hard. Couples counseling for married or dating partners can help!
I specialize in supporting couples who want to improve their connection, are working through infidelity, or who are wanting to improve their emotional and sexual intimacy. Read more about couples therapy.
Premarital Counseling
You want your relationship to stand the test of time.
Premarital counseling helps engaged couples plan for their future by strengthening their bond and commitment. Read more.
Empowering Therapy for Individuals
Stress Less
Counseling for a better relationship with yourself and a more fulfilling life.
As a licensed therapist, I work with individuals who want support in improving their relationships, increasing self-esteem, and decreasing stress & anxiety. Read more.
Heal from the Past
Do you need support healing from something painful in your past?
Trauma-focused therapy can help you heal from relationship experiences and loss that keep you stuck in the past. Break free to live a more fulfilling life in the present. Read more.
I’m Megan, a licensed therapist in midtown Sacramento.
I help individuals and couples increase love, healing and growth in their lives.
Why work with me? Along with my compassion (I’m easy to talk to), I bring years of experience and advanced research-based methods to the table (I know my stuff).
I also know the importance of valuing you and your perspective. You bring the most important element of therapy–yourself. With your openness, honesty and commitment to counseling, we’ll get to the heart of the matter so you can heal, grow and begin to lead a more fulfilling life.
Send me a message.
