Navneet Kaur, Author at Sacramento Relationship Therapy | Midtown Therapists| Love Heal Grow Counseling

The Burdens of Being a South Asian Woman – Finding Your Voice

Being South Asian is such a privilege to me. There is an amazing sense of community and family, and a great sense of pride in our culture. Along with this though, often also comes a great burden – especially if you are a woman. The burden of being the bearer of your...

Why South Asians Can Have a Hard Time Asking for Help

by Navneet Kaur | Relationships

This blog is part of our South Asian Perspective series. While topics will be relatable to many ethnicities and backgrounds, as part of our commitment to diversity, we are amplifying minority perspectives. Navneet Kaur works with clients of all...

Megan Negendank, LMFT
Licensed Psychotherapist

Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.

You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.

916-572-7412
✉ megan@lovehealgrow.com