Jessie Regan, LMFT (she/her)
Therapist in Sacramento & Online
Jessie Regan, LMFT (she/her)
*How to Find a Therapist
*What to Expect in Your First Appointment
*How to Get the Most Out of Therapy
*How to talk to your boss about going to therapy during the workday
*How to seek reimbursement for therapy from your PPO plan
*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.