Lindsay Glass, AMFT

Therapist in Sacramento & Online
pronouns: she, her, hers

Available Tuesday – Saturdays (including evenings)


Relationship Therapy for Partners & Individuals
Sex Therapy for Partners & Individuals

Trauma, Anxiety, & Depression
Gen Z & Millennials – Stress and Adjusting to Life Changes
Grief & Loss Counseling



Lindsay Glass, AMFT is accepting new clients beginning in August.  She has been in private practice for years and has advanced training in Brainspotting, Somatic Therapy, and Emotionally Focused Therapy.

Lindsay Glass Therapist Sacramento CA Online

I help​ individuals and couples dive deep into their emotional experience in a safe, supportive space, to uncover a deeper connection to themselves and each other.


You can experience more fulfillment in your life and relationships! I’m here to support you.


I’m the type of therapist who offers a warm, genuine, compassionate presence for my clients.


I believe that the therapeutic relationship is the foundation for healing and growth, and I am committed to creating a safe, nonjudgmental space so that you can feel comfortable exploring difficult emotions, experiences, and ultimately gain a deeper awareness of yourself and your relationships. It may not always be easy, but I will walk alongside you as you begin to become aware of your inner world.


I’m the type of therapist who works collaboratively with you.


I believe that you are the expert of yourself and your experiences. I will meet you where you’re at, and support you in feeling empowered to start to explore yourself more deeply. My role as a therapist is not to “fix” you, because I don’t believe that you are broken, but to support you in uncovering a deeper connection to yourself.


Life can be stressful and difficult to navigate at times.


Through an attachment based lens, while also integrating body and mind through somatic and experiential based practices, I can assist in calming anxieties, managing depression, and relationship challenges/blocks that are getting in the way of having a rich, full life.


I can help couples work to unstick difficult patterns in their relationship and create a more secure, safe and loving bond with each other.


Relationships can be challenging to navigate and it’s courageous to invest in your relationship and look honestly at it. As a couples therapist, I don’t take sides, but we will work collaboratively to uncover the roots of the problem to create the connection with your partner that you’re longing to have.


Ultimately, my hope for my clients is for increased awareness of themselves and their relationships so that they can move authentically and freely throughout their lives.


On a personal note…


I was drawn to providing psychotherapy after my own experiences of loss of a loved one at a young age. My own therapy work has allowed me to come to a place of connection and awareness of myself, thus cementing my belief in the value of the healing benefits of therapy and the idea that we are all wired for healing and growth.


I am passionate about traveling the world, and have had the opportunity to travel to 26 different countries. These experiences have given me a unique perspective on life, love, and the beauty of our world. I also enjoy doing yoga and being active, being out in nature, baking, and spending time with friends, family, my wonderful husband and our two dogs, Bailey and Rufus!

Formal Credentials

Associate Marriage and Family Therapist (#120910): Registered to practice psychotherapy under the supervision of Jessie Regan, LMFT (#93741).​


MA: Pacifica Graduate Institute
BS: University of Texas, at Austin



Love Heal Grow Residency Trainings in Progress
Gottman Method Couples Therapy: Level I
Emotionally Focused Couples Therapy (Hold Me Tight Program)
Gottman Couples Therapy: Level 2
Gottman Couples Therapy: Trauma and Infidelity
Modern Sex Therapy Institute: Addressing Common Sexual Concerns in Individuals and Couples
Modern Sex Therapy Institute: LGBTQIA Affirmative Therapy
Modern Sex Therapy Institute: Alternative Sexualities/Non-Traditional Relationships
Anti-Racism & Culturally Affirmative Care,
Diversity & Resiliency Institute of El Paso

Advanced Trainings/Certifications
Somatic Experiencing Workshop with Peter Levine
Emotionally Focused Therapy 4-day Externship with Sue Johnson
Emotionally Focused Therapy Core Skills Training
Brainspotting Training Level 1 with Lisa Larson
Emotionally Focused Individual Therapy with Dr. Robert Allen