love heal grow counseling sacramento logo
love heal grow counseling sacramento logo

Sacramento Relationship Therapy for One

You can have happier, healthier relationships

relationship help sacramento

We Help People Have Better Relationships.


Why are relationships so hard?

Is it you?  Is it them?  Is it the relationship?

Ugh–you’re not quite sure. 

But you do know one thing–you are ready for a change.

Relationships, marriage, dating, intimacy–it’s tough! 

It doesn’t have to be this way!  We’re here to help.

You are not alone.

Relationship Therapy Sacramento Therapist Couples

Aren’t relationships supposed to be the good part in life?

Then why does it seem like they are so hard?

When it comes to work, your home, hobbies, and friendships…you mostly have it all together.

But your love life–that’s another story.

Whether you are perpetually scanning the dating apps,
been married for years (and maybe more than once),
or serially monogamous (until inevitably, it ends)…

you are stressed out, overwhelmed, feeling alone
and a little bit hopeless.

It doesn’t need to be this way.

Therapy can help you figure this out–
we’ll look at your life-long relationship experiences and patterns,
heal from that childhood that was maybe a little less than ideal,
and most of all improve your relationship with yourself.

So you can learn healthier communication
and relationship skills–
improving your current relationship
or setting the ground work for a relationship in the future.

Move towards the life and relationships you want.

Therapist for stress, anxiety, self esteem

Hi, I’m Megan, therapist and founder of Love Heal Grow Counseling.  We support amazing adults who are ready for closer and more connected relationships.  We will support you with compassionate and effective therapy methods based upon decades of research so that you can have a better relationship with yourself and others, leading to a more fulfilling life.

Psychotherapy can help you find more acceptance for yourself and others, get unstuck from painful thoughts and emotions, and increase ways of coping and resiliency.

We have worked with hundreds of individuals who are ready to make changes that have an incredible effect on their life and relationships.

We would love to support you.

Love Heal Grow is:

Our Therapists:

Megan Negendank Therapist Sacramento

Megan Negendank, LMFT

Licensed Psychotherapist & Executive Director

-Improving Emotional & Physical Intimacy for Couples & Individuals
-Healing from Trauma & Anxiety
-Grief & Loss Counseling

Read more.

Fee: 250/appointment
Waitlist Only
Email to be added

Veronica Perez-Thayer, Therapist

Veronica Perez-Thayer, LMFT

Therapist & Practice Coordinator

-Relationship Help for Couples, Individuals, LGBTQ+
-Sex Therapy
-Grief & Loss Counseling

Read more.

Limited Availability

Fee: 170/appointment

Nadia Therapist Sacramento

Nadia Padurets, LMFT


-Couples Therapy: Communication, Intimacy & Rebuilding Trust
-Healing from Trauma & Anxiety
-Family Therapy: Parenting Help or Teen Therapy

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Mondays - Wednesdays
Limited Availability
Fee: 190/appointment

Katie Therapist Sacramento

Katie Woodson, AMFT


-Relationship Therapy for Couples & Individuals
-Sex Therapy & Communication Support
-Adults & Teens: Eating Disorders, Body Image & Anxiety

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Wednesdays - Saturdays (Including evenings)

Fee: 140/appointment

Navneet Therapist Sacramento

Navneet Kaur, APCC


-Relationship Therapy (Better Connection & More Trust)
-Sex Therapy
-Trauma Therapy: Healing from Family and Cultural Experiences

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Tuesdays-Thursdays & Saturdays (Including Evenings)

Fee: 150/appointment

Therapist Sacramento Annie

Annie Sankey, AMFT, APCC


-Relationship Therapy (Better Connection & More Trust)
-Sex Therapy
-Trauma Therapy: Healing from Emotional, Physical or Sexual Trauma

Read more.

Tuesdays, Thursdays - Saturdays (Including Evenings)

Fee: 140/appointment

You are capable of rich and fulfilling relationships,

self-acceptance and a more fulfilling life.

Ready to schedule?

Click here to book your first appointment through our secure portal.

Questions before scheduling?

Read our FAQ page, give us a call or send us an email.