“Comedy can be a cathartic way to deal with personal trauma.” -Robin Williams
I love this quote. Especially because it’s from a person who brought so much laughter to the lives of others.
No matter what your challenges currently are, I hope you have space for laughter in your life.
*How to Find a Therapist
*What to Expect in Your First Appointment
*How to Get the Most Out of Therapy
*How to talk to your boss about going to therapy during the workday
*How to seek reimbursement for therapy from your PPO plan
*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.
