love heal grow counseling sacramento logo
love heal grow counseling sacramento logo

Online Video Counseling & Therapy

for Residents of California

online counseling therapy california sacramento

CA Online Therapists Providing

Relationship-Focused Counseling & Therapy

Why do the areas of life that are supposed to bring us the most joy, sometimes cause us the most pain?

Life and relationships are so hard sometimes.

Our online therapists are here to help.

We blend compassionate counseling techniques (based in empathy) and research-based therapy methods  (backed by science) to help our clients  improve their lives and relationships.

The best part?  We are easily accessible to all Californians from the comfort of your own home through our secure online counseling platform.

Are you ready to love, heal and grow in your life and relationships?

Take the first step and schedule your appointment today–we can’t wait to support you!

What Our Clients are Saying about Online Video/Call Counseling*

*All quotes are paraphrased and shared with permission.

“What’s weird is I think I might prefer it this way to coming down to the office sometimes; I just feel more relaxed at home.”

“I didn’t know how this would feel, but it actually just feels like we’re at a normal session in your office.”

“I’ve just been so stressed out, but I’m so glad I don’t have to stop therapy while this is going on. Thank you for doing this.”

California’s Online Relationship-Focused Counseling Center

Counseling & Therapy Services for:







Online Counseling Anywhere in California

Our Therapists Specialize in:

Counseling for Relationships

























Anxiety, Trauma & Loss

















Our Online Counseling Platform is Easy to Navigate

Step 1: Receive Reminder Emails
Click “Join Video Call” Link

Step 2: You are Routed to the Platform
(You’ll need to download the app if using a smartphone)

Step 3: You’re Online with Your Therapist!

New to Telehealth/Video Counseling?

Some FAQ’s to Get You Up to Speed:

What do I need to know for our online video session?

All you need is high-speed internet access, a smartphone or computer, and a private location (like a room in your house, your office, your backyard, or even your car.)  You can choose to go audio-only if you prefer and it will be more like a normal phone call.

You will receive an email reminder with your unique personalized video link the day before the appointment.

Our video conferencing software is secure and HIPAA-compliant.  

Please make sure your private location that allows you to have the same level of concentration and openness you show in our in-person sessions. This may be a room with a closed door, your office is you have privacy at work, or even your car if you prefer.

Is Online Video Counseling effective?

Yes! Actually, studies are showing that online video counseling is just as effective as in-person therapy and even has some benefits that in-person therapy does not have (such as easier access and feeling more calm in sessions since you are in your own space).

In fact, at Love Heal Grow Counseling, we have been successfully providing telehealth services for 4 years to serve clients through out California and when clients are traveling for work, stuck at the office, or home sick.

We’re committed to continuing care and helping you reach your therapy goals.

Can I use my smartphone for the appointment?

Yes. If you plan to use a smartphone, you will be prompted to download an app first, so please log on 15 minutes early to download the app and log in. (Telehealth by SimplePractice if you would like to download ahead of time)

Can my partner and I take the meeting in different locations?

Yes, you can both use the link provided in the email reminder and join the call separately.

How long do you plan on offering online appointments in lieu of in-person appointments?

We will continue to follow local government, CDC and Public Health recommendations and reassess regularly.  Due to the nature of therapy (indoors, enclosed space, for prolonged periods of time), we do not feel comfortable putting clients or therapists at risk of contracting COVID while Sacramento County continues to test and spread at the current numbers.

How do I schedule additional appointments or reschedule appointments I’ve already made?
How can I best contact my therapist directly during this time?

Call, Text or Email us at:

Megan Negendank, LMFT: 916.572.7412 |

Veronica Perez-Thayer, AMFT: 916.341.9969 |

Nadia Padurets, LMFT: 916.469.5506 |

Katie Woodson, AMFT: 916.542.9768 |

Navneet Kaur, APCC: 916.562.3682 |

Our Therapists:

Megan Negendank Therapist Sacramento

Megan Negendank, LMFT

Licensed Psychotherapist & Executive Director

-Improving Emotional & Physical Intimacy for Couples & Individuals
-Healing from Trauma & Anxiety
-Grief & Loss Counseling

Read more.

Fee: 250/appointment
Waitlist Only
Email to be added

Veronica Perez-Thayer, Therapist

Veronica Perez-Thayer, LMFT

Therapist & Practice Coordinator

-Relationship Help for Couples, Individuals, LGBTQ+
-Sex Therapy
-Grief & Loss Counseling

Read more.

Limited Availability

Fee: 170/appointment

Nadia Therapist Sacramento

Nadia Padurets, LMFT


-Couples Therapy: Communication, Intimacy & Rebuilding Trust
-Healing from Trauma & Anxiety
-Family Therapy: Parenting Help or Teen Therapy

Read more.

Mondays - Wednesdays
Limited Availability
Fee: 190/appointment

Katie Therapist Sacramento

Katie Woodson, AMFT


-Relationship Therapy for Couples & Individuals
-Sex Therapy & Communication Support
-Adults & Teens: Eating Disorders, Body Image & Anxiety

Read more.

Wednesdays - Saturdays (Including evenings)

Fee: 140/appointment

Navneet Therapist Sacramento

Navneet Kaur, APCC


-Relationship Therapy (Better Connection & More Trust)
-Sex Therapy
-Trauma Therapy: Healing from Family and Cultural Experiences

Read more.

Tuesdays-Thursdays & Saturdays (Including Evenings)

Fee: 150/appointment

Therapist Sacramento Annie

Annie Sankey, AMFT, APCC


-Relationship Therapy (Better Connection & More Trust)
-Sex Therapy
-Trauma Therapy: Healing from Emotional, Physical or Sexual Trauma

Read more.

Tuesdays, Thursdays - Saturdays (Including Evenings)

Fee: 140/appointment

Schedule online with your Love Heal Grow therapist today!

Click here to visit our scheduling page.  You can also visit our fees & questions page for more information on our practice.  All appointments are scheduled online through our client portal, but if you would like to speak with our intake coordinator before scheduling please leave a voicemail at 916.572.7412 or email You may also reach out to a therapist directly to request a 10-15 minute phone consult.


Read more about our therapy services: