Empty Nesters: Reconnecting with Your Partner
Your kids are grown, independent adults who are beginning their own lives away from home. This can be an incredibly happy feeling while still being a little scary. After all, you’ve spent so much energy and attention dedicated to raising your children over the...
ADHD and Your Relationship
ADHD is the common short-hand term for attention-deficit/hyperactivity disorder. This disorder is a neurobehavioral disorder that is generally characterized by symptoms of distractibility, inattentiveness, impulsivity, and hyperactiveness. ADHD is easily thought to be...
Unhappy Relationships & Your Mental Health
Everyone has their happy moments and their unhappy moments. This is simply life. As much as we all wish it were true, there is no other person in the world who can make you happy all of the time. We fight with the ones we love, often because we love them. This is the...
How to Cope with Jealousy
We have a wide range of emotions as humans. Some are considered to be good emotions (like happiness and gratitude) and others are often considered negative (such as anger and jealousy). In reality, though, all of these emotions are simply part of how we process the...
What Causes Infidelity?
Before delving into the details of what causes infidelity in relationships (even happy ones), we need to understand what infidelity is. According to the Oxford learner’s dictionary, the word infidelity means “the act of not being faithful to your wife, husband or...
Megan Negendank, LMFT
Licensed Psychotherapist
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
916-572-7412
✉ megan@lovehealgrow.com
