Public Speaking, Performance Anxiety…and Sex.
Have you heard that statistic that public speaking is most people’s number one fear – rated higher for most folks than their fear of death? It’s often not the actual act of speaking publicly that we are afraid of. It’s all the negative thoughts and fears...
Relationship Conflict is a Good Thing
In my work, I love nothing more than being able to support people in building their ideal life and relationships. I truly believe that most things we can hope for and envision are possible with time persistence support from others, and self-compassion. ...
You are Super Smart, but You Can’t Read Your Partner’s Mind
Your brain is awesome. Your synapses are firing throughout the day to keep you alive and safe. Your brain holds all of your past experiences and knowledge to help you better interpret what is going on around you and help you to automatically respond to...
When Body Insecurities Affect Your Sex Life
A couple sits in my office. One partner is sad and frustrated that the other doesn’t seem to be interested in sex anymore. They are feeling very rejected. The other partner says quietly, eyes looking down, “Honestly, it’s not about...
Higher Sex Drive Than Your Boyfriend or Husband: Let’s Talk About It
My heart breaks every time a woman with male partner comes into my office convinced she is the only woman in the world with a higher sex drive than her boyfriend/husband. She tells me like she’s sharing a shameful secret. Like even I, a sex therapist,...
Megan Negendank, LMFT
Licensed Psychotherapist
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
916-572-7412
✉ megan@lovehealgrow.com