When Sex is Painful
Our sexuality is one of the most private and personal aspects of our lives. Sex lives differ greatly from person to person, and there is a huge range of “normal” sexual behavior when it comes to sexual activities and pleasures. Sex (both partnered and solo) has the...
Bay Area Teacher Has Message for Parents of School Aged Children during COVID Crisis
Should we be home-schooling our kids? What’s the most important thing for our children right now? Will my kids fall behind? I’m so stressed–I’m worried I can’t teach my kids everything they need to know right now. I talk with my...
Is COVID wreaking havoc on your relationship?
COVID-19 stress is certainly taking it’s toll on all of us, huh? I know I have been feeling the stress as my husband and I do our best to make the right decisions to keep our family safe and healthy, juggle our full-time jobs, entertain and care for our toddler...
Surviving and Thriving During COVID-19
The present state of society lately can seem strange, scary, overwhelming, and filled with uncertainty. People are out of work, stressed financially, confined to our houses, and we are left with memories of what life was like before this crisis. Memories of taking...
Not Sleeping Well?
We have all been there. Your alarm goes off in the morning, and it feels like you just closed your eyes. You glance at your clock to see when you will be able to go back to bed. On a bad day you wander through life feeling like a zombie, and on a good day you...
Megan Negendank, LMFT
Licensed Psychotherapist
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
916-572-7412
✉ megan@lovehealgrow.com