“Therapy for Individuals,” Madison Hamzy
Madison Hamzy is one of our amazing therapists at Love Heal Grow! She works with individuals struggling with their identity, anxiety, and much more. Find out how she supports her clients through therapy! Hi, I’m Madison Hamzy, therapist for individuals and...
How to Set Boundaries with Family During the Holidays
The holiday season has arrived! Tis the season for cookie baking, latkes making, and binging cheesy Hallmark movies. It’s the season of giving, joy, and for many…anxiety. While the holidays are intended to bring warmth and cheer, they often leave us feeling...
Perfectionism: How to Love Yourself When It Feels Like You Aren’t Enough
Perfectionists. We know them, we love them, maybe… we are them. You might be thinking, well what’s so wrong with being a perfectionist? Hear me out – there is a distinct difference between the pursuit of growth and achievement, and the pursuit of...
Surviving Your Quarter Life Crisis
If you remember flip phones and unlimited minutes after 8pm, or the pinnacle of early 2000s fashion (bell-bottom jeans and layered tank tops), then you might find yourself as a now twenty-something asking, “When the hell did I become an adult???” They’re not...
Megan Negendank, LMFT
Licensed Psychotherapist
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
916-572-7412
✉ megan@lovehealgrow.com
