Generational Hurt & Healing
There are many of us who come from lineages that feel fragmented, or have had trouble finding a place of belonging in the families we come from. Maybe your languages have been lost, stolen or forgotten, your stories buried, or some wound found its way into the home...
Do You Feel Guilty When You Say No? The Importance of Boundaries with People We Love
Sorry, I can’t go out tonight. Aww, you sure? Laura stares at her phone when the new message comes in. She wonders if she should go anyway — even after her 10-hour shift at work. She’s exhausted, but she hasn’t seen her friends in a while and she...
Ann Marie McKnight, AMFT
Ann Marie McKnight, AMFT Therapist in Sacramento & Online annmarie@lovehealgrow.com916.538.9440pronouns: she/her Availability: Tuesdays, Wednesdays, Saturdays (including evenings) Specialties: Long Term Relationships: Reconnection after DisconnectionGrief &...
Rachel Cloud, LCSW
Rachel Cloud, LCSW Therapist in Sacramento & Online Rachel@lovehealgrow.com916.476.8773pronouns: she/her/hers Available Mondays – Thursdays (including evenings) Specialties: Relationship Therapy for Individuals & Couples: Improving Communication,...
Ashley Jacobs, LMFT
Ashley Jacobs, LMFT Therapist in Sacramento & Online Ashley@lovehealgrow.com916.235.9698pronouns: she/her Available Mondays – Thursdays (including evenings) Specialties: Couples TherapySex TherapyTrauma & Anxiety Schedule Appointment I help adults...
Megan Negendank, LMFT
Licensed Psychotherapist
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
916-572-7412
✉ megan@lovehealgrow.com