Ashley Barnes, AMFT
Ashley Barnes, AMFT Therapist in Sacramento & Online ashley.barnes@lovehealgrow.com916.426.9196pronouns: she, her, hers Available Sundays – Wednesdays (including evenings) Specialties: Relationship & Sex TherapyStress, Perfectionism, Low Self EsteemAnxiety...
Anxiety: The Role of Anxiety in Perfectionism
Truthfully, the relationship between perfectionism and anxiety is pretty complicated and one can very easily fuel the other. For example, striving for perfectionism can come as a method of coping with anxieties that then fuels further anxiety by crafting standards...
Ashley Rodriguez, AMFT
Ashley Rodriguez, AMFT Therapist in Sacramento & Online 916.538.0310ashley.rodriguez@lovehealgrow.com pronouns: she/her Availability: Sundays – Thursdays (including evenings) Specialties: Couples TherapySex TherapyMillennials & Generation ZDepression,...
Linda Rolufs, LMFT
Linda Rolufs, LMFT Therapist in Sacramento & Online linda@lovehealgrow.com916.538.3685 pronouns: she/her Availability: Sunday – Wednesday (including evenings) Specialties: Relationship Therapy for Individuals & CouplesSex TherapyAnxiety, Obsessive...
Ann Marie McKnight, LMFT
Ann Marie McKnight, LMFT Therapist in Sacramento & Online annmarie@lovehealgrow.com916.538.9440pronouns: she/her Availability: Tuesdays, Wednesdays, Saturdays (including evenings) Specialties: Relationship & Sex TherapyGrief & BereavementMoving On After...
Megan Negendank, LMFT
Licensed Psychotherapist
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
916-572-7412
✉ megan@lovehealgrow.com
