How Ashley Barnes Supports Couples
Ashley Barnes, therapist at Love Heal Grow, specializes in relationship therapy and talks about some common reasons couples seek out therapy. Find out how Ashley supports these couples and what couples therapy can look like with her. Hi, I’m Ashley Barnes,...
Couples Therapy with Madison
Madison Hamzy, therapist at Love Heal Grow, works a lot with struggling couples. Find out how she supports her clients and what a couples therapy session with her would look like! Hi, I’m Madison Hamzy, therapist for individuals and couples at Love Heal Grow...
How to Rebuild Trust After Infidelity
A lot of people really underestimate how much work it takes to create and sustain a healthy, long-term relationship. For the most part, infidelity occurs when people in a relationship do not feel comfortable communicating their deepest feelings and desires to their...
Are You Too Stressed for Sex?
Many people think that stress is easy to ignore or get over. Unfortunately, this is not the case. When we are stressed, our bodies actually go through a series of changes that trigger our fight-or-flight response. This can include increased heart and breathing rate,...
Coping with Wedding Planning Stress When Engaged
Even looking over the mountain of to-dos that come with planning a wedding can make anyone stressed out. But, if you are trying to plan your own wedding — while still doing your job, spending time with loved ones, paying bills, and living your life, well, that’s a...
Megan Negendank, LMFT
Licensed Psychotherapist
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
916-572-7412
✉ megan@lovehealgrow.com
