Is it really “sex addiction”?
Sex addiction is a phrase that had gradually become common place in society. People often reference being “addicted” to sex, porn, masturbation, hooking up, etc. But…is sex addiction a real thing? Let’s discuss… The term “addiction” refers to...
How To Improve Your Sex Life
When couples first start sex therapy, they are usually feeling nervous and afraid that things just can’t get better. The good news is that usually within the first session, we are able to drill down to heart of the matter pretty quickly and identify changes that can...
I Want to Talk About Sex, But I’m Too Scared!
We aren’t really having sex anymore…is she not attracted to me anymore? Sex is starting to feel routine – I wish we could try something new…how do I tell him without hurting his feelings or making him mad? I keep turning her down because I hate how I look naked, and...
Public Speaking, Performance Anxiety…and Sex.
Have you heard that statistic that public speaking is most people’s number one fear – rated higher for most folks than their fear of death? It’s often not the actual act of speaking publicly that we are afraid of. It’s all the negative thoughts and fears...
When Body Insecurities Affect Your Sex Life
A couple sits in my office. One partner is sad and frustrated that the other doesn’t seem to be interested in sex anymore. They are feeling very rejected. The other partner says quietly, eyes looking down, “Honestly, it’s not about...
Megan Negendank, LMFT
Licensed Psychotherapist
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
916-572-7412
✉ megan@lovehealgrow.com