by Megan Lara Negendank, MS | Relationships, Sex Therapy
When sex is painful, we may find ourselves wondering what’s wrong with us, struggling to relax and enjoy ourselves during intercourse, and maybe even avoiding sex all together. An activity that we hope will be a time of connection, pleasure and...
by Megan Lara Negendank, MS | Relationships, Sex Therapy
When couples first start sex therapy, they are usually feeling nervous and afraid that things just can’t get better. The good news is that usually within the first session, we are able to drill down to heart of the matter pretty quickly and identify changes that can...
by Veronica Perez-Thayer | Relationships, Sex Therapy
We aren’t really having sex anymore…is she not attracted to me anymore? Sex is starting to feel routine – I wish we could try something new…how do I tell him without hurting his feelings or making him mad? I keep turning her down because I hate how I look naked, and...
by Megan Lara Negendank, MS | Anxiety, Relationships, Sex Therapy
A couple sits in my office. One partner is sad and frustrated that the other doesn’t seem to be interested in sex anymore. They are feeling very rejected. The other partner says quietly, eyes looking down, “Honestly, it’s not about...
by Megan Lara Negendank, MS | Relationships, Sex Therapy
When a potential client reaches out to us with the common question “Do you treat sex addiction?” Part of me wants to say, “Well…it’s complicated.” Why? Because there isn’t an actual diagnosis for sex addiction and as an...
by Megan Lara Negendank, MS | Anxiety, Relationships, Sex Therapy
Have you heard that statistic that public speaking is most people’s number one fear – rated higher for most folks than their fear of death? It’s often not the actual act of speaking publicly that we are afraid of. It’s all the negative thoughts and fears...