When people think of the word “abuse” they oftentimes think of physical or sexual abuse before the idea of emotional abuse comes up in their heads. Unfortunately, though, emotional abuse is actually one of the most common types of abuse, with about 50% of Americans...
According to the National Coalition Against Domestic Violence, on average, nearly 20 people are physically abused by an intimate partner every minute. This equates to over 10 million men and women being abused by their partners in a single year. While these...
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
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