by Megan Lara Negendank, MS | *Available Evenings, *Available In-Person, *Available Weekends, *BIPOC and Mixed-Race Therapists, *Fee 140-160, *Queer Therapist, Abuse, ADHD, Anxiety, Chronic Illness, Couples, Partners, & Marriage, Depression, General Counseling, Grief & Loss, Infidelity & Relationship Betrayal, LGBTQ+, Millennials & Gen Z, Neurodiverse/Neurodivergent, Non Traditional Relationships, Physical & Emotional Intimacy, Relationship Abuse, Relationships, Sex, Sexual Assault, Stress, Trauma
Maegan Tanner, AMFT Therapist in Sacramento & Online maegan.tanner@lovehealgrow.compronouns: she, her, hers916.520.4958 Available Tuesdays-Thursdays (including evenings), Saturdays Specialties: Relationship Therapy for Partners & IndividualsSex TherapyStress,...
by Megan Lara Negendank, MS | *Available In-Person, *Fee 200+, Abuse, Anxiety, Chronic Illness, Couples, Partners, & Marriage, Depression, General Counseling, Grief & Loss, Millennials & Gen Z, OCD, Parenting Support, Perfectionism, Physical & Emotional Intimacy, Relationship Abuse, Relationships, Sex, Stress, Trauma
Linda Rolufs, LMFT Therapist in Sacramento & Online linda@lovehealgrow.com916.538.3685 pronouns: she/her Availability: Monday – Wednesday (including evenings) Specialties: Relationship Therapy for Individuals & CouplesSex TherapyAnxiety, Obsessive...
by Megan Lara Negendank, MS | *Available Evenings, *Available In-Person, *Fee 200+, *Queer Therapist, Abuse, Anxiety, Chronic Illness, Couples, Partners, & Marriage, Depression, Family Therapy, General Counseling, Grief & Loss, Infidelity & Relationship Betrayal, LGBTQ+, Non Traditional Relationships, Parenting Support, Physical & Emotional Intimacy, Relationship Abuse, Relationships, Sex, Sexual Assault, Stress, Teens, Trauma
Rachel Cloud, LCSW Therapist in Sacramento & Online Rachel@lovehealgrow.com916.476.8773pronouns: she/her/hers Available Mondays – Thursdays (including evenings) Specialties: Relationship Therapy for Individuals & Couples: Improving Communication,...
by Megan Lara Negendank, MS | Chronic Illness, Trauma
Are you having trouble sleeping? Are racing thoughts keeping you up? Do you just want to tell your brain to shut up and give you a break already? You might be worried about something coming up on the horizon, thinking through different scenarios and hoping things turn...
by Megan Lara Negendank, MS | Chronic Illness, Trauma
After counseling & supporting countless survivors of trauma over the years, I wanted to create some easy to understand information. These articles are meant to offer knowledge & hope for survivors of trauma. It is my belief that KNOWLEDGE + HOPE = EMPOWERMENT....
by Megan Lara Negendank, MS | Chronic Illness, Trauma
Let’s talk about a 5-minute de-stress routine that anyone can easily add into their workday or stressful day at home. This is a simple breathing technique—which I love because when things are simple, it’s very easy to add them into our day and still notice some great...