Should I Disclose My Invisible Disability To My Boss?
In a fair, just world, being disabled in the workplace would always mean accommodations and equitable treatment. But ask anybody in the disabled community– this is not always the case. Disabled people are not always treated fairly at work, and if you have an invisible...
Anxiety is Not Really the Problem
Surprisingly, if you are struggling with anxiety, or even an anxiety disorder, such as OCD, generalized anxiety, panic, etc., as hard as this is to believe, it’s not really the anxiety that’s the problem. It’s the intolerance of anxiety that’s causing the problems....
Anxiety? OCD? Here’s Why You Are NOT Going Crazy
By far the most common concern that my clients who struggle with significant anxiety, obsessions and compulsions bring to the first session is the question. “Am I going crazy?” (“Am I having a nervous breakdown?” is a close second). My answer is always a clear,...
Breaking Free from Anxiety or OCD
Linda Rolufs, therapist at Love Heal Grow, works with individuals who have anxiety and OCD. She talks about how this can impact your life and how she will help guide you through it. Hi, I’m Linda Rolufs, therapist for individuals and couples at Love Heal Grow...
Linda Rolufs, LMFT (Online Only)
Linda Rolufs, LMFT Therapist in Sacramento & Online linda@lovehealgrow.com916.538.3685 pronouns: she/her Availability: Tuesday – Thursday, Saturday mornings Specialties: Relationship Therapy for Individuals & CouplesAnxiety, Obsessive Compulsive Disorder...
