by Love Heal Grow Therapists | Depression, General Counseling
Living alone does not make us inherently lonely, but it can dramatically contribute to feelings of loneliness, especially if they are already present in us. Because of this, many studies have noted that there is a correlation between living alone and depressed. In...
by Love Heal Grow Therapists | General Counseling
According to the National Survey on Drug Use and Health (NSDUH), 19.7 million Americans (aged 12 or older) battled with substance abuse in 2017. Now, substance abuse is defined as dependence or over-indulgence in addictive substances — such as alcohol or drugs....
by Love Heal Grow Therapists | General Counseling
Black-and-white thinking, also known as polarized or dichotomous thinking, is a manner of thinking that relies on extremes. In other words, rather than viewing the world around you as complex and nuanced, you see it as one thing or another. Black-and-white thinking is...
by Love Heal Grow Therapists | General Counseling
Whether you have been going to therapy for years and are looking to find something that fits better in your schedule or you are trying it out for the first time, deciding whether to do sessions in-person or online can be a tough choice. On the one hand, in-person...
by Love Heal Grow Therapists | General Counseling, Relationships
Ever been stood up for no reason after going on some great dates over the past few weeks? Maybe you’ve been dating for a few months, and suddenly you don’t hear anything back. Perhaps you’re hitting it off super well with a new love interest, and then they stop...
by Love Heal Grow Therapists | General Counseling
Therapy can be an extremely valuable tool for helping people navigate through life challenges, define identities, and feel satisfied and fulfilled in life. But, if you do not connect with your therapist, achieving any of these things will be extremely difficult. ...