by Love Heal Grow Therapists | General Counseling
Have you ever been in a conversation and realized that you’ve bared your entire past and plenty of personal information to an absolute stranger? Or maybe you’ve found yourself sharing sensitive information for no good reason. In this highly interconnected world, the...
by Love Heal Grow Therapists | General Counseling, Trauma
You’ve probably heard that you can’t run away from your problems– but what if you could, quite literally, run away from your problems? When you’re dealing with trauma, physical activity can be quite helpful as you recover. Today, we’re going to discuss how physical...
by Love Heal Grow Therapists | General Counseling
One of the biggest financial worries that many adults have today is student loan repayment. With the costs mounting and the promise of forgiveness being dangled and then taken away, Millennials and Gen Zers are finding their financial paths rocky and compromised– and...
by Love Heal Grow Therapists | General Counseling
One of the hardest parts of growing up is realizing that our parents are people, too– and that sometimes they aren’t very nice people or very good parents. Sometimes our parents’ flaws create insecurities and challenges in our adult lives that have stuck with us since...
by Joanna de Leon | General Counseling
In the Asian American Pacific Islander (AAPI) community, the conversation around mental health has often been shrouded in silence. According to a study by the National Alliance on Mental Illness, AAPIs have the “lowest help-seeking rate of any racial/ethnic group”....
by Love Heal Grow Therapists | Anxiety, General Counseling
The Covid-19 pandemic has introduced many mental health challenges. The WHO noted that globally, the prevalence of depression and anxiety rose by a massive 25%. Fear and anxiety about the pandemic, isolation, and numerous other factors contributed to this increase, as...