by Love Heal Grow Therapists | General Counseling
When we’re kids, we spend most of our time playing. As we get older, our homework load increases, and we start spending more time taking care of daily tasks. This causes that playtime to shorten. Fast forward another few years, and we’re busy working during the week,...
by Joanna de Leon | General Counseling
Joanna de Leon, therapist at Love Heal Grow, works with individuals who need help being grounded and figuring out who they really are. Hi, I’m Joanna de Leon, therapist for individuals and couples at Love Heal Grow Counseling. I help individuals and couples who...
by Love Heal Grow Therapists | General Counseling
While the “positivity effect” has been studied and referenced for decades (since the 1970s), not everyone knows about this phenomenon. Put simply, the positivity effect is a virtuous cycle where positive thoughts and feelings promote more self-perception...
by Maria Dimachkie | General Counseling
You’ve tried everything. You’ve tried ignoring the sadness – but you kept finding your attention drifting towards the aching in your chest and the heaviness in your body. You tried distracting yourself from the feeling, which worked for a little while… until it...
by Love Heal Grow Therapists | General Counseling
Maybe you’ve heard your friends talk about their favorite studying or working music and tried it yourself, only to find that you couldn’t remember a single thing you read while you were listening. Or, maybe you’re on the opposite side of that coin, and you remember...