by Megan Lara Negendank, MS | Anxiety, Counseling Tips, Relationships
I still remember the first time I had an argument with my now husband. Having met in college, we didn’t become serious in our relationship right away. Something about him, though, I knew that if we did end up moving to the next level–it was going to be a...
by Veronica Perez-Thayer | Counseling Tips, Relationships, Self Care
How does this even work? Who should I pick? How much will this cost? How long will I have to go? Can I really talk about this stuff with a stranger? Does going to therapy mean something’s wrong with me? Why can’t I figure this stuff out on my own? What would my family...
by Megan Lara Negendank, MS | Counseling Tips, Relationships
Today we’re talking about body language and how it can help or hurt your relationship. Do you know what signals you are sending when you and your partner are talking? How are we helping or hurting the conversation with the signals we are sending? We are so in...
by Megan Lara Negendank, MS | Counseling Tips, Relationships
I might not have a magic wand to fix all relationships–but I do have a simple skill that we can use in any area of our life to feel closer to others. This set of videos will break down how we can show EMPATHY in communication. It’s simple (but not easy)...
by Megan Lara Negendank, MS | Counseling Tips, Marriage, Parenting, Relationships
Every now and then a couple comes to me saying things like: -“We have a really strong relationship.” -“We usually communicate really well.” -“We just have this one problem that we can’t work through—can you help us?!” Committed couples make a lot of decisions...
by Megan Lara Negendank, MS | Counseling Tips, Marriage, Relationships
31 discussion topics to get you on the road to better intimacy. One way we build intimacy and connection is to be able to share important/deeper parts of ourselves with our partner and for them to be able to truly hear us when we do. This exercise can be done daily...