Joanna de Leon, AMFT (Online Only)
Joanna de Leon, AMFT Online Therapist serving Sacramento & all of California joanna@lovehealgrow.com916.520.4741pronouns: she, her, siya Available Tuesdays-Thursdays (including evenings), Saturdays Specialties: Relationship & Sex TherapyMillennials navigating...
Experiencing Happiness Guilt After a Loss
If you’ve recently lost someone you love, it can be easy to forget that life keeps happening around us. While you likely have not forgotten that the world is still moving and plants are still growing, we tend to forget that our lives are still going. After all,...
Why Am I Having Trouble Sleeping After Experiencing A Loss?
Grief can affect all aspects of our lives, especially in the areas that we may take for granted — such as our typical eating and sleeping habits. Truthfully, when we lose someone we love, we may find it difficult to continue on with our lives as if nothing has...
How To Help Your Child Grieve
Most children are aware of death and loss. They may have friends who have lost loved ones, or they may have seen it in cartoons, TV shows, or movies. This said, unless your child has experienced loss firsthand, they will not know how to process the grief that comes...
Coping with Insomnia After Suffering A Loss
Everyone copes with grief in their own ways, and everyone displays different symptoms and signs of this feeling. But, there are some common symptoms that many people experience, especially when they are suffering from complicated grief. These symptoms can be both...
