It’s the first of the month and as you’re sifting through your bills and planning out the goings-on for the next month, you find yourself reflecting back on last month. Well, that was kind of hamster wheel. Life feels like an assembly line of tasks,...
Megan Negendank, LMFT
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
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