The holiday season has arrived! Tis the season for cookie baking, latkes making, and binging cheesy Hallmark movies. It’s the season of giving, joy, and for many…anxiety. While the holidays are intended to bring warmth and cheer, they often leave us feeling...
Counseling can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
You can find me at Love Heal Grow Counseling in Sacramento, CA and in the community facilitating healthy relationship groups with my husband.
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