Ashley Rodriguez, AMFT

Therapist in Sacramento & Online


pronouns: she/her

Availability: Mondays – Thursdays (including evenings)


Couples Therapy
Sex Therapy
Millennials & Generation Z
Depression, Anxiety, Trauma


Ashley Rodriguez Therapist Sacramento Online

I help individuals and couples who may feel stuck, overwhelmed, or even burned out.


You can experience more fulfillment in your life and relationships! I’m here to support you.


I’m the type of therapist who will work collaboratively with you and help you come to terms with the things that are getting in the way of your life and happiness.


Life can feel very overwhelming and can seem like things will not get any better.

I can help you find hope in that things can get better


I can offer you tools to help you throughout your therapeutic process so that you can feel supported even outside of the therapy room.

I realize that everyone is unique and comes from a variety of cultural backgrounds which is why I take a more holistic approach to therapy in ensuring you feel safe, respected and supported throughout your therapeutic experience.


My path into the mental health field was inspired by my own personal challenges which gives me insight into what it would be like as my client.

I welcome clients of all genders, ages, ethnicity, class, ability and sexual orientations.


My goal for my clients is to help them find hope in that life can get better and learn to embrace the parts of themselves that make them uniquely different

I am very passionate about the work I do and I feel honored to be a part of your therapeutic journey.

Articles by Ashley

Discomfort is Part of the Growth Process

Formal Credentials


Registered Associate Marriage & Family Therapist,  #128288: Licensed to practice psychotherapy in California under the supervision of Megan Negendank, LMFT 93259.



MA Counseling Psychology: Santa Clara University

BA Psychology: San Jose State University



Love Heal Grow Residency Trainings in Progress
Gottman Method Couples Therapy: Level I
Emotionally Focused Couples Therapy (Hold Me Tight Program)
Gottman Couples Therapy: Level 2
Gottman Couples Therapy: Trauma and Infidelity
Modern Sex Therapy Institute: Addressing Common Sexual Concerns in Individuals and Couples
Modern Sex Therapy Institute: LGBTQIA Affirmative Therapy
Modern Sex Therapy Institute: Alternative Sexualities/Non-Traditional Relationships
Anti-Racism & Culturally Affirmative Care,
Diversity & Resiliency Institute of El Paso


Love Heal Grow Relationship Therapy Center Sacramento

Free Relationship Therapy Starter Pack

*How to Find a Therapist

*What to Expect in Your First Appointment

*How to Get the Most Out of Therapy

*How to talk to your boss about going to therapy during the workday

*How to seek reimbursement for therapy from your PPO plan

*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.

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