by Linda Rolufs LMFT | Anxiety Therapy
As therapists, our work is to support our clients in their growth and in their challenges. One of the biggest challenges that many people contend with is the tendency to try and cope with difficult emotions in ways that actually lead to more difficult emotions....
by Love Heal Grow Therapists | Relationships
Most of us don’t get a job just to make friends– but that doesn’t mean you should put up with a toxic coworker. Dealing with a toxic coworker can be one of the most challenging aspects of any job. A toxic coworker can create a hostile work environment, undermine your...
by Love Heal Grow Therapists | Relationships
When we look for someone to date, we often use dating apps or social media to understand them. When we are hiring, or looking for a job, there’s lots of criteria we consider. The basis of many of our most significant relationships is choosing the right person– so why...
by Love Heal Grow Therapists | Relationships
Does your kid dread the start of the school week? Are they fine on Saturday night, but Sunday night sees them worried and whimpering? If so, they might be dealing with the “Sunday Scaries.” The end of the weekend and the start of a new week of school can be a lot for...
by Love Heal Grow Therapists | Relationships
There’s a great line in the Netflix series Bojack Horseman that perfectly explains one of the problems people run into early in a relationship: “When you look at someone through rose colored glasses, all the red flags just look like flags.” We tend to look at new...
