by Love Heal Grow Therapists | Relationships
When you imagine seeing a therapist, what do you think happens? For many people, especially folks who have never visited a mental health professional before, there is a very stereotypical image. You know the one: big leather couch, lying back and talking while a...
by Love Heal Grow Therapists | Relationships
Raise your hand if you’ve ever borrowed a piece of your partner’s clothing, just to keep it close to you. Or maybe you slept on their side of the bed while they were gone, or you’ve realized you can identify their shampoo just by smelling it. While we tend to think of...
by Love Heal Grow Therapists | Relationships
Self-regulation can be hard for anyone, but it’s especially hard for kids. For kids on the autism spectrum, kids with ADHD, or kids with any other neurodiversity, emotional self-regulation can be particularly challenging– but all kids need support in this area. Today,...
by Love Heal Grow Therapists | Relationships
Have you been feeling down, especially at work? Do you have a hard time getting activities started, and once you start, is it hard to build momentum? Are things that you normally enjoy a hated chore? If so, you might be dealing with burnout, depression, or both....
by Love Heal Grow Therapists | Relationships
It seems that everything moves so quickly today, and we’re always having to make decisions. Sometimes they’re simple, like what to wear and eat, and sometimes they’re complicated, like major life choices. The mental effort required for decision-making can accumulate...
by Love Heal Grow Therapists | Relationships
A great romantic relationship is a goal for many people, and one of the ways to reach the greatness you deserve is by working with your partner to set goals together. When you communicate about your goals and desires within a relationship, you and your partner set the...
