A woman holds a snowman mug while smiling with the text ""taking care of yourself during the covid crisis. the power of self-care." A sacramento therapist can offer support with anxiety treatment in Sacramento, CA. Contact an online therapist in California for support.

self care covid

Love Heal Grow Relationship Therapy Center Sacramento

Free Relationship Therapy Starter Pack

*How to Find a Therapist

*What to Expect in Your First Appointment

*How to Get the Most Out of Therapy

*How to talk to your boss about going to therapy during the workday

*How to seek reimbursement for therapy from your PPO plan

*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.

Check your email!