by Ashley Barnes LMFT | Relationships
Sometimes couples can have difficulty communicating, and that’s okay! Ashley Barnes, therapist at Love Heal Grow, goes over a communication exercise she gives to her couples and how that can help improve their communication. Hi, I’m Ashley Barnes,...
by Love Heal Grow Therapists | LGBTQ+ Therapy
We all have insecurities — all of us. There is at least one thing that we feel insecure about in our lives. It may be a relationship; it may be our self-image; it may be our intelligence or capability in a certain skill. We may even have more than one insecurity. But...
by Love Heal Grow Therapists | Relationships
You’ve likely seen stories in the news, heard about it from friends and family members, and seen more representation in the media of transgender individuals. You may wonder why so many people are identifying as transgender, or trans, today and why there weren’t this...
by Natalie Delfin | Relationships
Natalie Delfin, therapist at Love Heal Grow, talks about the expectations behind sex that we get from media. They talk about how they can support you during sex therapy and what a session would look like! Hi, I’m Natalie Delfin, therapist for individuals and...
by Love Heal Grow Therapists | Relationships
There is no doubt that work is a stressful place for many of us, and unfortunately, anxiety can make our daily experiences at work even more stressful. If you constantly feel as if you’re in a state of fight-or-flight during your workday or you are having consistent...
