by Love Heal Grow Therapists | Anxiety, General Counseling
The Covid-19 pandemic has introduced many mental health challenges. The WHO noted that globally, the prevalence of depression and anxiety rose by a massive 25%. Fear and anxiety about the pandemic, isolation, and numerous other factors contributed to this increase, as...
by Love Heal Grow Therapists | Parenting Support
Critical thinking is one of the most important skills that a child can learn. And most parents agree; about 95 percent of people think that education, kindergarten through college, should require courses in critical thinking. Critical thinking, or the ability to look...
by Love Heal Grow Therapists | General Counseling, Trauma
Have you ever heard the phrase “your inner child” and wondered what it really means? It might even seem a little silly to think about– that you, an adult, have to think about having your childhood self inside of you? If that’s how you feel, your inner child might need...
by Love Heal Grow Therapists | General Counseling
As a society, we spend a lot of time talking about romantic breakups. From movies to advice mavens, everybody seems to have something to say about what happens when a romantic relationship is over. But romantic relationships aren’t the only kind of relationship. For...
by Maria Dimachkie | Trauma
For many, the negative consequences of trauma are all too familiar. Changes in mood, intrusive thoughts and memories, challenges in interpersonal relationships, difficulty focusing or being present in our bodies… the list goes on. These symptoms can hugely impact...