by Maegan Tanner | Relationships
We’ve all been there, whether we knew it or not, where something inside us, some intense feeling, started to bubble up and take over as a response to an experience. Instantly, we are at a 10 and a feeling is TRIGGERED! Whether it’s an overwhelming feeling of...
by Love Heal Grow Therapists | Relationships
Before getting into whether or not online flirting is cheating, let’s ask the question: what is cheating? According to the Merriam-Webster dictionary, the definition of the phrasal verb “cheat on” is “to break a promise made to someone by having sex with someone...
by Love Heal Grow Therapists | Relationships
The first thing to recognize about depression is that everyone’s experience is different. One of the larger differences in people’s experience with depression is how often they experience the feeling. Depression that affects someone more than once is...
by Love Heal Grow Therapists | Relationships
We’ve all been lonely at some point in our lives. Maybe a friend moved away or took a long vacation over the summer. Maybe you moved to a new school and haven’t made any new friends yet. Maybe a relationship you’ve been in for years ended, and...
by Ashley Barnes LMFT | Relationships
We all want to be confident and sure of ourselves, as this can positively impact the way we move through the world and how we feel while doing so. It feels good to have faith in ourselves and our abilities. For a moment, envision a point in your life where you felt...