Building Trust in Relationships: The Why and How
You can’t have a relationship without trust. It doesn’t matter what kind of relationship– romantic, platonic, familial– trust is always going to be the bedrock of intimacy, vulnerability, and close connections. While you might be able to have a cordial, surface-level...
What Does Trauma Therapy Look Like?
Maria Dimachkie, therapist at Love Heal Grow, goes into detail about what to expect from trauma therapy and answers commonly asked questions. Hi, I’m Maria Dimachkie, therapist for individuals and couples at Love Heal Grow Counseling. I help individuals and...
Understanding and Managing Anxiety-Related Intrusive Thoughts
The term “intrusive thought” has recently become popular on the internet, offering scores of people validation and insight into these previously unnamed internal experiences. Intrusive thoughts are unwelcome, involuntary thoughts, images, or ideas that can cause...
Travel With Your Partner Without Fighting
Summer is here, and for many of us, that means it’s vacation time! Whether you’re planning to explore a new city, hike in the mountains, bask in the sun at the beach, or enjoy a fun staycation in your hometown, taking a break can be one of the best times of the year....
Sex After Menopause: Navigating Changes
Our post-menopause lives can bring lots of changes, some welcome, some unwelcome. Often some of the least welcome changes are those that affect our sexuality. The changes in our bodies and our hormone levels inevitably affect our sexual experience in some way....
