Time Blindness vs. Poor Time Management: Understanding the Differences
Plenty of people struggle with being on time, meeting deadlines, or staying organized. For some, this comes down to poor time management. Others may be experiencing what’s known as time blindness, a neurological difference that affects how they perceive and...
Why Your Fights Feel So Intense: Understanding the Role of Trauma in Couple Conflict
If you’ve ever been in a relationship where even minor arguments feel intense, you aren’t alone. Many couples have arguments that escalate quickly or leave both partners confused and exhausted by the end. Though there are many reasons for high-conflict patterns,...
Why Does Your Partner’s Mood Affect Yours?
When two individuals spend a lot of their time together, they exchange not only words and actions, but also energies. Much of the time, one partner’s mood can directly impact the other’s emotions as well. You might notice that when your significant other...
Why Some People Avoid Therapy (and How to Overcome the Barriers)
For some, therapy is a valuable tool for personal growth and mental health treatment. Yet, despite its benefits, plenty of people hesitate to seek professional help. For example, misconceptions, personal fears, and financial concerns all contribute to this avoidance....
Why Is It Hard for Me to Trust My Partner Even Though They Haven’t Done Anything Wrong?
Trust really is the foundation of a healthy relationship. It enables us to connect with our romantic partners and feel both safe and confident with them. Yet, even when our significant other has never betrayed us, worry can creep in. Plenty of people find themselves...
