Time Blindness vs. Poor Time Management: Understanding the Differences
Plenty of people struggle with being on time, meeting deadlines, or staying organized. For some, this comes down to poor time management. Others may be experiencing what’s known as time blindness, a neurological difference that affects how they perceive and...
Why Some People Avoid Therapy (and How to Overcome the Barriers)
For some, therapy is a valuable tool for personal growth and mental health treatment. Yet, despite its benefits, plenty of people hesitate to seek professional help. For example, misconceptions, personal fears, and financial concerns all contribute to this avoidance....
“Why Do I Keep Attracting the Same Kind of Relationship?” (And How Therapy Can Help Break the Cycle)
Are You Worried You Might Bring “Too Much” Into Therapy?
How Trauma Affects the Brain and Body
Trauma is a deeply rooted experience that can reshape the way the brain works, alter bodily functions, and influence our emotions, behaviors, and well-being. Understanding how trauma affects both the brain and body can provide valuable insights into why healing takes...
