by Love Heal Grow Therapists | Relationships
It’s no secret that today’s young adults have it hard, financially-speaking. For the first time in American history, Millennials are posed to be the first generation to earn less and have less social status than their parents. Between a challenging housing market,...
by Love Heal Grow Therapists | Relationships
Media, culture, and basically everything else tell a new parent that the birth of a baby is a joyous occasion, but the reality is that having a baby isn’t easy on your body– or on your mental health. New moms often have to grapple with major mental health changes...
by Emily Alampi | Relationships
Emily Alampi, therapist at Love Heal Grow, walks you through a grounding exercise to do when your emotions may be overwhelming you. Hi, I’m Emily Alampi, therapist for individuals and couples at Love Heal Grow Counseling. I support off-beat couples and...
by Love Heal Grow Therapists | Relationships
When you have depression, many of the symptoms don’t feel or look comfortable from the outside. Hypersomnia/insomnia, dulled feelings, beloved activities losing their luster, feeling lost and low, fatigue, brain fog– the list goes on. Depression dulls your ability to...
by Love Heal Grow Therapists | Relationships
If you’re a member of Gen-Z, you are most likely quite familiar with the feeling of anxiety — many of you may even think of anxiety as a common (though unwanted) companion in your daily life. But why does anxiety feel like such a normal part of life for Gen-Z members,...
