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Grounding Exercise, Emily Alampi

Grounding Exercise, Emily Alampi

by | General Counseling

Emily Alampi, therapist at Love Heal Grow, walks you through a grounding exercise to do when your emotions may be overwhelming you. Hi, I’m Emily Alampi, therapist for individuals and couples at Love Heal Grow Counseling. I support off-beat couples and...
Working with Individuals, Emily Alampi

Working with Individuals, Emily Alampi

by | Relationships

Emily Alampi, therapist at Love Heal Grow, works with individuals to help them feel less scared when expressing their needs. Hi, I’m Emily Alampi, therapist for individuals and couples at Love Heal Grow Counseling. I support off-beat couples and individuals who...
Love Heal Grow Relationship Therapy Center Sacramento

Free Relationship Therapy Starter Pack

*How to Find a Therapist

*What to Expect in Your First Appointment

*How to Get the Most Out of Therapy

*How to talk to your boss about going to therapy during the workday

*How to seek reimbursement for therapy from your PPO plan

*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.

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