Emily Alampi, therapist at Love Heal Grow, walks you through a grounding exercise to do when your emotions may be overwhelming you.
Emily Alampi Sacramento Therapist Online copy
Hi, I’m Emily Alampi, therapist for individuals and couples at Love Heal Grow Counseling.

I support off-beat couples and individuals who awkward, frustrated, and misunderstood in relationships. You can experience more fulfillment in your life and relationships! I’m here to support you.

You can read more about me or schedule an appointment here: About Emily

Love Heal Grow Relationship Therapy Center Sacramento

Free Relationship Therapy Starter Pack

*How to Find a Therapist

*What to Expect in Your First Appointment

*How to Get the Most Out of Therapy

*How to talk to your boss about going to therapy during the workday

*How to seek reimbursement for therapy from your PPO plan

*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.

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