IFS for Couples Therapy, Susan DuBay

IFS for Couples Therapy, Susan DuBay

Susan DuBay, therapist at Love Heal Grow, goes into detail about what the Internal Family Systems approach is and how she uses it during couples therapy. Hi, I’m Susan DuBay, therapist for individuals and couples at Love Heal Grow Counseling. I help​ individuals...
What Is Alexithymia?

What Is Alexithymia?

The term “alexithymia” is Greek in origin and simply means “no emotions for words.” This aptly named psychological term describes individuals with trouble feeling and/or expressing emotions. In other words, it is used to describe those who are unconnected (either...
Working with Individuals, Emily Alampi

Working with Individuals, Emily Alampi

Emily Alampi, therapist at Love Heal Grow, works with individuals to help them feel less scared when expressing their needs. Hi, I’m Emily Alampi, therapist for individuals and couples at Love Heal Grow Counseling. I support off-beat couples and individuals who...
What Is Friendship Anxiety?

What Is Friendship Anxiety?

As social beings, strong and meaningful friendships are one of the most important things that we need to foster a fulfilling and satisfying life.  These friendships can help you cope with and work through the challenges you face and reduce stress in your life and help...