What is Anxiety Sensitivity?
Post 2020, many of us have experienced anxiety or higher amounts of anxiety. In fact, anxiety disorders in adults have increased by 25% worldwide. One condition that many experience is anxiety sensitivity. Anxiety sensitivity is an often overlooked and challenging...
Out of Control Sexual Behaviors and Desire, Flo Oliveira
Flo Oliveira, therapist at Love Heal Grow, describes how they can help support individuals with out of control sexual behaviors and desire. Hi, I’m Flo Oliveira, therapist for individuals and couples at Love Heal Grow Counseling. I help individuals and couples...
Can CBT Work for Insomnia?
Sleep is a fundamental aspect of our lives, essential for overall health and well-being. Yet, for many individuals, sleep disorders like insomnia can become a persistent and frustrating challenge. If you find yourself tossing and turning, unable to fall asleep– or if...
What Is Negging And Why Does It Hurt So Bad?
Have you ever received what you thought was a compliment, but then felt bad about yourself afterwards? Compliments aren’t supposed to make you feel bad– and while sometimes it can be hard or awkward to receive them, there’s a certain kind of comment that masquerades...
How I Support Individuals, Maegan Tanner
Maegan Tanner, therapist at Love Heal Grow, likes to get a better understanding of what an individual’s world looks like in order to best support them. Hi, I’m Maegan Tanner, therapist for individuals and couples at Love Heal Grow Counseling. I help...
