Sex Therapy with Natalie

Sex Therapy with Natalie

Natalie Delfin, therapist at Love Heal Grow, talks about the expectations behind sex that we get from media. They talk about how they can support you during sex therapy and what a session would look like! Hi, I’m Natalie Delfin, therapist for individuals and...
Navigating Anxious Attachment

Navigating Anxious Attachment

You’re in the middle of an argument with your partner and they tell you that they need space. For some, this is no big deal. For others…this feels like purgatory. You feel an urgency to “solve” the argument so everything is okay. It is extremely uncomfortable to...
Love Heal Grow Relationship Therapy Center Sacramento

Free Relationship Therapy Starter Pack

*How to Find a Therapist

*What to Expect in Your First Appointment

*How to Get the Most Out of Therapy

*How to talk to your boss about going to therapy during the workday

*How to seek reimbursement for therapy from your PPO plan

*Over twenty pages of relationship and life stressor tips and exercises that it would usually take 10+ therapy sessions to cover.

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