Love Heal Grow | Therapy Center in Sacramento California
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Therapy for Individuals with Rachel at Love Heal Grow

Therapy for Individuals with Rachel at Love Heal Grow

by Rachel Cloud | Relationships

Rachel Cloud, therapist at Love Heal Grow, loves working with individuals who care deeply and feel burnt out. Find out how she supports her clients and what a therapy session with her will look like! Hi, I’m Rachel Cloud, therapist for individuals and couples at...
Your First “Grown-Up Job”: Coping with Anxiety

Your First “Grown-Up Job”: Coping with Anxiety

by Love Heal Grow Therapists | Relationships

Starting a new job can be exciting and terrifying at the same time. But, for many of us, our first real grown-up job is often scarier than it is exciting. Sometimes figuring out how to cope with a new schedule — especially if you have just finished school and begun...
How Encanto Helped Those of Us with Intergenerational Trauma

How Encanto Helped Those of Us with Intergenerational Trauma

by Love Heal Grow Therapists | Relationships

Spoiler Alert! If you have not seen Encanto, this article contains spoilers for the movie.  We encourage you to watch it if you have not yet; it offers some excellent views into mental health topics (such as dealing with Intergenerational trauma), family dynamics, and...
Katie Brumfield, “Eating Disorders”

Katie Brumfield, “Eating Disorders”

by Love Heal Grow Therapists | Relationships

Katie Brumfield, therapist at Love Heal Grow, works a lot with individuals who have difficult relationships with food, their bodies, or both. She talks about how this can impact your lives and how she will help you through therapy. Hi, I’m Katie Brumfield,...
Coping with Family Estrangement During the Holidays

Coping with Family Estrangement During the Holidays

by Love Heal Grow Therapists | Relationships

The holidays are so often tied inherently to the idea of a family gathering around a table, visiting relatives, and having joyous conversations with loved ones. But this “typical” idea of the holidays is not realistic for many people — especially those who have been...
Are You Sober-ish or Sober Curious?

Are You Sober-ish or Sober Curious?

by Love Heal Grow Therapists | Relationships

The term “sober curious” comes from Ruby Warrington’s book Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol. Essentially, this term is used to refer to the act of simply being...
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The Love Heal Grow Victorian

love heal grow therapy center sacramento california

In-Person sessions in Sacramento & Online for all of California

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2430 K St, Sacramento, CA 95816
916-572-7412

San Francisco, CA | Oakland, CA | Davis, CA | Los Angeles, CA | San Jose, CA
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