by Love Heal Grow Therapists | Relationships
Spoiler Alert! If you have not seen Encanto, this article contains spoilers for the movie. We encourage you to watch it if you have not yet; it offers some excellent views into mental health topics (such as dealing with Intergenerational trauma), family dynamics, and...
by Love Heal Grow Therapists | Relationships
Katie Brumfield, therapist at Love Heal Grow, works a lot with individuals who have difficult relationships with food, their bodies, or both. She talks about how this can impact your lives and how she will help you through therapy. Hi, I’m Katie Brumfield,...
by Love Heal Grow Therapists | Relationships
The holidays are so often tied inherently to the idea of a family gathering around a table, visiting relatives, and having joyous conversations with loved ones. But this “typical” idea of the holidays is not realistic for many people — especially those who have been...
by Love Heal Grow Therapists | Relationships
The term “sober curious” comes from Ruby Warrington’s book Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol. Essentially, this term is used to refer to the act of simply being...
by Lindsay Glass | Relationships
Lindsay Glass, therapist at Love Heal Grow, works with individuals who grew up not talking about their emotions and how that can be impacting their life now. She talks about how she can help support you through therapy! Hi, I’m Lindsay Glass, therapist for...
by Love Heal Grow Therapists | Relationships
Many people may find dating after 60 intimidating because they are too caught up in trying to make it the same as when they were dating in their 20s or 30s. But, really, the best thing to realize is that dating is not meant only for younger crowds. We can date at any...